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How to Make Flan
Peruvian Arroz con Pollo
Granola-Whole Wheat Waffles with Double-Berry Sauce
granola-whole wheat waffles with double-berry sauce
cup maple-flavored syrup
cup raspberry jam or preserves
cup strawberries, cut into fourths
cup Original Bisquick™ mix
cup ground flaxseed or flaxseed meal
cup Gold Medal™ whole wheat flour
cup low-fat granola cereal
cups fat-free (skim) milk
tablespoons canola or soybean oil
eggs or 1/2 cup fat-free egg product
container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt (2/3 cup)
Make Double-Berry Sauce: In 1 1/2-quart saucepan, heat syrup and jam over medium-high heat, stirring occasionally, until boiling. Stir in strawberries. Remove from heat; keep warm.
Heat nonstick waffle iron. In large bowl, stir together waffle ingredients until blended.
Pour slightly less than 1 cup batter onto center of hot waffle iron; close lid. Bake 2 to 3 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Repeat with remaining batter. Serve with sauce.
Calories from Fat
% Daily Value
% Daily Value*:
2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
®Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
2007 © and ®/™ of General Mills
© 2018 ®/TM General Mills All Rights Reserved
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