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Grab and Go Smoothie Poppers

Grab and Go Smoothie Poppers
  • Prep 5 min
  • Total 2 hr 5 min
  • Ingredients 5
  • Servings 10
These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.

Ingredients

  • 1 medium banana
  • 2 containers (3.5 oz each) Yoplait® Pro-Force™ strawberry blast or mixed berry burst yogurt
  • 1 cup frozen unsweetened whole strawberries
  • 1/2 cup orange juice
  • Wooden sticks

Directions

  • 1
    In blender, place all ingredients. Cover; blend on high speed about 10 seconds or until smooth.
  • 2
    Pour about 1 tablespoon into each of 40 sections of ice cube trays, if desired insert wooden sticks. Freeze at least 2 hours until firm.
  • 3
    Pop out smoothie pieces (or pops), and store in resealable freezer plastic bag in freezer for snacking.

Expert Tips

  • Ice cube trays come in many shapes. Choose a tray that is fun for kids!
  • Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
95mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.
  • Yoplait Pro-Force is a trademark of YOPLAIT MARQUES (France) used under license.
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