Sometimes we wake up in the morning and just don't want to eat anything solid or maybe we don't have the time to eat a balanced meal. It happens to me often and since I know that I should never skip that meal, I like to prepare refreshing fruit smoothies. Sometimes I add spinach, oatmeal or peanut butter. My secret is that I cut up the fruits and refrigerate them in portions in plastic bags. It's easier to have them at hand when I'm in a rush, sometimes I don't even need to add ice!
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