Easy Fruit Salad

Prep 10 min
Total 15 min
Ingredients 8
Servings 4

Keep a couple cans of your favorite fruit in the refrigerator for chilled fruit at a moment's notice. If you use it in a fruit salad, the chilled fruit will make your salad nice and cold. MORE + LESS -

Ingredients

container (6 ounces) Yoplait® Original plain yogurt (about 2/3 cup)

tablespoon honey

tablespoon lemon juice

can (11 ounces) mandarin orange segments, chilled and drained

can (8 ounces) pineapple chunks in syrup, chilled and drained

red apple, sliced

cup seedless grapes

cup bite-size pieces salad greens

Directions

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1

Mix yogurt, honey and lemon juice in medium bowl. Stir in remaining ingredients.

Nutrition Information

Nutrition Facts

Serving Size: 1 serving

Calories: 150
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 45mg; 2%
Potassium: 380mg; 11%
Total Carbohydrate: 34g; 11%
Dietary Fiber 3g 12% Sugars 26g
Protein: 3g

% Daily Value*:

Vitamin A: 30%; 30%
Vitamin C: 50%; 50%
Calcium: 10%; 10%
Iron: 4%; 4%

Exchanges:

0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Keep a couple cans of your favorite fruit in the refrigerator for chilled fruit at a moment's notice. If you use it in a fruit salad, the chilled fruit will make your salad nice and cold.