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Coconut, Pineapple and Ginger Elixir
Prep 15min
Total15min
Ingredients4
Servings2
As a kid, non-alcoholic piña coladas were my favorite drinks whenever we went on vacation to the beach. I still love drinking piña colada (with or without alcohol) on hot summer days, or when I want to feel like I’m on vacation. This healthy version brings that wonderful feeling back, and it’s also amazing for my health.
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Ingredients
1cup of pineapple, chopped
2cups of coconut water
1inch piece of ginger, peeled and chopped
1/2cup coconut meat, chopped
Directions
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1
Put all the ingredients in the blender, and mix until smooth.
2
Pass through a colander, and serve in two glasses.
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If you want a thicker texture with more fiber, don’t strain the juice.
When choosing the pineapple, make sure it has a very sweet aroma. That way you will know it’s ripe.
The coconut meat needs to be fresh, not dried. You can buy a whole coconut and use the water and meat inside to make this smoothie. You can also buy bottled coconut water, and leave the fresh coconut meat out of the recipe.
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No nutrition information available for this recipe
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As a kid, non-alcoholic piña coladas were my favorite drinks whenever we went on vacation to the beach. I still love drinking piña colada (with or without alcohol) on hot summer days, or when I want to feel like I’m on vacation. This healthy version brings that wonderful feeling back, and it’s also amazing for my health.
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