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7

Coconut, Pineapple and Ginger Elixir

Prep 15 min
Total 15 min
Ingredients 4
Servings 2

As a kid, non-alcoholic piña coladas were my favorite drinks whenever we went on vacation to the beach. I still love drinking piña colada (with or without alcohol) on hot summer days, or when I want to feel like I’m on vacation. This healthy version brings that wonderful feeling back, and it’s also amazing for my health. MORE + LESS -

Ingredients

cup of pineapple, chopped

cups of coconut water

inch piece of ginger, peeled and chopped

1/2

cup coconut meat, chopped

Directions

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1

Put all the ingredients in the blender, and mix until smooth.
2

Pass through a colander, and serve in two glasses.

Expert Tips

If you want a thicker texture with more fiber, don’t strain the juice.
When choosing the pineapple, make sure it has a very sweet aroma. That way you will know it’s ripe.
The coconut meat needs to be fresh, not dried. You can buy a whole coconut and use the water and meat inside to make this smoothie. You can also buy bottled coconut water, and leave the fresh coconut meat out of the recipe.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

As a kid, non-alcoholic piña coladas were my favorite drinks whenever we went on vacation to the beach. I still love drinking piña colada (with or without alcohol) on hot summer days, or when I want to feel like I’m on vacation. This healthy version brings that wonderful feeling back, and it’s also amazing for my health.