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Coconut and Chia Balls

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  • Prep 10 min
  • Total 10 min
  • Ingredients 3
  • Servings 8
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Looking for a sweet that you can enjoy whenever you want and feel good about it? Look no further! These bite-size coconut, date, and chia balls are the perfect snack for when you have a sweet craving... so make a big batch and keep them handy! These are now one of my go-to alternatives whenever I want a sweet bite, but don’t want to eat all that sugar. Probably the best part about them is that I’ve added some chia seeds to the preparation, to give them a crunchy taste and even more goodness. So if you don’t know many ways to incorporate chia into your food, here you have one fun and sweet option!
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Ingredients

  • 10 dates
  • 1 tablespoon chia seeds
  • 1/4 cup + 2 tablespoons dried coconut flakes

Directions

  • 1
    Put the dates, chia seeds, and 1/4 cup coconut flakes in a food processor until a paste forms.
  • 2
    Form small-sized balls with your fingers.
  • 3
    Roll the balls on more dried coconut flakes, pressing a little. Serve.

Expert Tips

  • tip 1
    Place the coconut flakes on a plate so it’s easier to roll the balls.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • Looking for a sweet that you can enjoy whenever you want and feel good about it? Look no further! These bite-size coconut, date, and chia balls are the perfect snack for when you have a sweet craving... so make a big batch and keep them handy! These are now one of my go-to alternatives whenever I want a sweet bite, but don’t want to eat all that sugar. Probably the best part about them is that I’ve added some chia seeds to the preparation, to give them a crunchy taste and even more goodness. So if you don’t know many ways to incorporate chia into your food, here you have one fun and sweet option!
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