Menu
  • Facebook
  • Pinterest
  • Save
  • Print

Cinnamon-Spiced Fruit Kabobs

Cinnamon-Spiced Fruit Kabobs
  • Prep 15 min
  • Total 20 min
  • Ingredients 6
  • Servings 8
An easy way to add fruit to your menu.

Ingredients

Kabobs

  • 1 (20-ounce) can pineapple chunks in juice, drained
  • 1 apple, unpeeled, cored, cut into slices
  • 2 ripe bananas, peeled, cut into 1-inch chunks
  • 1 nectarine, pitted, cut into 1-inch slices
  • 8 (10-inch) wooden skewers, soaked in water

Glaze

  • 1/4 cup LAND O LAKES® Cinnamon Sugar Butter Spread, melted

Directions

  • 1
    Heat gas grill on medium-low or charcoal grill until coals are ash white.
  • 2
    To assemble skewers, alternately thread fruit onto wooden skewers. Place skewers onto grill. Grill, turning and brushing with glaze, until fruit is softened and heated through (4 to 6 minutes).

  • Soak wooden skewers in water for 30 minutes to prevent burning when placed onto grill. Use other fruits, such as grapes, peaches or apricots, as desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Potassium
230mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
9%
Sugars
17g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

  • An easy way to add fruit to your menu.
  • ©2012 Land O'Lakes, Inc.
© 2021 ®/TM General Mills All Rights Reserved