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Chickpea and Tuna Salad

Chickpea and Tuna Salad
  • Prep 15 min
  • Total 20 min
  • Ingredients 11
  • Servings 6

Spring means warmer temperatures and the need to eat fresh and light. Since I like legumes, I decided to find a fresh way to incorporate them into my diet. I thought this delicious chickpea and tuna salad would be perfect. It’s super quick and easy to prepare, and can be served for lunch or even for dinner. MORE + LESS -

Ingredients

For the dressing, to taste:

Olive oil
Salt
Parsley

For the salad:

1
egg, diced
1
tomato
1
onion
1/2
green pepper
1
cup chickpeas
2
cups tuna
Olives, to taste
Chopped parsley, to taste

Directions

Hide Images
  • 1
    For the dressing: Combine all the ingredients and set aside.
  • 2
    For the salad: Boil the egg. Dice the tomato, onion and green pepper. When the egg is ready, let cool and dice. Drain the chickpeas.
  • 3
    In a salad bowl, mix all ingredients, including tuna, olives and chopped parsley. Season with the dressing.
  • 4
    Serve immediately.

Expert Tips

  • You can add other seasonal vegetables.

Nutrition Information

No nutrition information available for this recipe
More About This Recipe
  • Spring means warmer temperatures and the need to eat fresh and light. Since I like legumes, I decided to find a fresh way to incorporate them into my diet. I thought this delicious chickpea and tuna salad would be perfect. It’s super quick and easy to prepare, and can be served for lunch or even for dinner.

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