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Save Recipe
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Prep 15min
Total20min
Ingredients11
Servings6
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Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
Shop
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Spring means warmer temperatures and the need to eat fresh and light. Since I like legumes, I decided to find a fresh way to incorporate them into my diet. I thought this delicious chickpea and tuna salad would be perfect. It’s super quick and easy to prepare, and can be served for lunch or even for dinner.
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Ingredients
For the dressing, to taste:
Olive oil
Salt
Parsley
For the salad:
1
egg, diced
1
tomato
1
onion
1/2
green pepper
1
cup chickpeas
2
cups tuna
Olives, to taste
Chopped parsley, to taste
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Directions
1
For the dressing: Combine all the ingredients and set aside.
2
For the salad: Boil the egg. Dice the tomato, onion and green pepper. When the egg is ready, let cool and dice. Drain the chickpeas.
3
In a salad bowl, mix all ingredients, including tuna, olives and chopped parsley. Season with the dressing.
4
Serve immediately.
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Expert Tips
tip 1
You can add other seasonal vegetables.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
Spring means warmer temperatures and the need to eat fresh and light. Since I like legumes, I decided to find a fresh way to incorporate them into my diet. I thought this delicious chickpea and tuna salad would be perfect. It’s super quick and easy to prepare, and can be served for lunch or even for dinner.
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