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1

Chicken Penne á la Marengo

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Prep 15 min
Total 40 min
Ingredients 9
Servings 4

Ingredients

lb boneless skinless chicken breasts, cut into 1-inch pieces

1 3/4

cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)

cups uncooked penne pasta (6 oz)

medium green bell pepper, cut into 1-inch pieces (1 cup)

teaspoon Italian seasoning

can (14 1/2 oz) no-salt-added stewed tomatoes, undrained

1/4

cup dry white wine or chicken broth

tablespoon tomato paste

can (2 1/4 oz) sliced ripe olives, drained

Directions

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1

Heat 12-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 2 to 3 minutes or until brown.
2

Stir in broth; heat to boiling. Stir in pasta, bell pepper and Italian seasoning; return to boiling. Reduce heat to medium; cover and cook 10 minutes, stirring occasionally.
3

Stir in tomatoes, wine and tomato paste. Cook uncovered 5 to 10 minutes, stirring occasionally, until chicken is no longer pink in center and pasta is tender. Stir in olives.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 390
Calories from Fat: 60

% Daily Value

Total Fat: 6g; 10%
Saturated Fat 1 1/2g 7% Trans Fat 0g
Cholesterol: 65mg; 22%
Sodium: 700mg; 29%
Potassium: 350mg; 10%
Total Carbohydrate: 49g; 16%
Dietary Fiber 4g 18% Sugars 7g
Protein: 32g

% Daily Value*:

Vitamin A: 10%; 10%
Vitamin C: 25%; 25%
Calcium: 8%; 8%
Iron: 25%; 25%

Exchanges:

2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;