Chicken Penne á la Marengo

Name: Chicken Penne á la Marengo
Prep time: 15 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces; 1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton); 2 cups uncooked penne pasta (6 oz); 1 medium green bell pepper, cut into 1-inch pieces (1 cup); 1 teaspoon Italian seasoning; 1 can (14 1/2 oz) no-salt-added stewed tomatoes, undrained; 1/4 cup dry white wine or chicken broth; 1 tablespoon tomato paste; 1 can (2 1/4 oz) sliced ripe olives, drained

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Prep 15 min
Total 40 min
Ingredients 9
Servings 4

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Ingredients

1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
2 cups uncooked penne pasta (6 oz)
1 medium green bell pepper, cut into 1-inch pieces (1 cup)
1 teaspoon Italian seasoning
1 can (14 1/2 oz) no-salt-added stewed tomatoes, undrained
1/4 cup dry white wine or chicken broth
1 tablespoon tomato paste
1 can (2 1/4 oz) sliced ripe olives, drained

Directions

1

Heat 12-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 2 to 3 minutes or until brown.
2

Stir in broth; heat to boiling. Stir in pasta, bell pepper and Italian seasoning; return to boiling. Reduce heat to medium; cover and cook 10 minutes, stirring occasionally.
3

Stir in tomatoes, wine and tomato paste. Cook uncovered 5 to 10 minutes, stirring occasionally, until chicken is no longer pink in center and pasta is tender. Stir in olives.

Nutrition Information

390 Calories, 6g Total Fat, 32g Protein, 49g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 390

Calories from Fat: 60

Total Fat: 6g; 10%

Saturated Fat: 1 1/2g; 7%

Trans Fat: 0g

Cholesterol: 65mg; 22%

Sodium: 700mg; 29%

Potassium: 350mg; 10%

Total Carbohydrate: 49g; 16%

Dietary Fiber: 4g; 18%

Sugars: 7g

Protein: 32g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 25%; 25%

Calcium: 8%; 8%

Iron: 25%; 25%

Exchanges:

2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;