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Cheddar Bacon Chicken Tenders

Cheddar Bacon Chicken Tenders

Prep 10 min
Total 30 min
Ingredients 6
Servings 4

Bacon, Cheddar and crispy Panko crumbs combine for a flavorful, easy to make chicken tender dish. MORE + LESS -

Ingredients

1

egg

1/2

cup Progresso™ plain panko crispy bread crumbs

1/2

cup finely shredded Cheddar cheese (2 oz)

1

package or jar (3 oz) cooked real bacon bits or pieces

1

package (14 oz) uncooked chicken tenders (not breaded)

Chive and onion sour cream potato topper, if desired

Directions

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1

Heat oven to 400°F. Spray large cookie sheet with cooking spray.
2

In shallow bowl, beat egg. In large resealable food-storage plastic bag, place bread crumbs, cheese and bacon. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
3

Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with topper.

Expert Tips

Use any flavor potato toppers- try sour cream and onion or taco flavored.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 330
Calories from Fat: 140

% Daily Value

Total Fat: 15g; 23%
Saturated Fat 6g 30% Trans Fat 0g
Cholesterol: 150mg; 49%
Sodium: 850mg; 36%
Potassium: 330mg; 9%
Total Carbohydrate: 10g; 3%
Dietary Fiber 0g 0% Sugars 2g
Protein: 37g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 0%; 0%
Calcium: 10%; 10%
Iron: 10%; 10%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Bacon, Cheddar and crispy Panko crumbs combine for a flavorful, easy to make chicken tender dish.

© 2019 ®/TM General Mills All Rights Reserved

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