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California Citrus-Broccoli Slaw

california citrus-broccoli slaw Side
California Citrus-Broccoli Slaw
  • Prep 20 min
  • Total 20 min
  • Ingredients 10
  • Servings 12

Ingredients

Slaw

1
bag (16 oz) broccoli slaw
1
small jicama, peeled, cut into julienne strips (2 cups)
3
oranges
1
small red onion, cut in half, thinly sliced (1 cup)
2/3
cup chopped fresh cilantro

Citrus Dressing

3
tablespoons canola oil
3
tablespoons lemon juice
4
teaspoons sugar
1 1/2
teaspoons grated orange peel
1/8
teaspoon salt

Directions

Hide Images
  • 1
    In large bowl, mix broccoli slaw and jicama. Peel oranges with sharp paring knife. Cut oranges into 1/4-inch slices; cut each slice into fourths. Add oranges, onion and cilantro to broccoli mixture.
  • 2
    In tightly covered container, shake dressing ingredients. Pour dressing over salad; toss. Serve immediately, or cover and refrigerate up to 24 hours.

Expert Tips

  • Before peeling the orange, grate the orange peel for the dressing.
  • Jicama is a crunchy root vegetable with a sweet, nutty flavor that’s popular in Mexican cuisine. Its pretty ivory color does not discolor making it a natural to use in salads.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
35
% Daily Value
Total Fat
3 1/2g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
230mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • © 2009 General Mills

© 2018 ®/TM General Mills All Rights Reserved

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