MENU
  • Facebook
    1
  • Pinterest
    1
  • Save
    2
  • Print
    8

Cajun Style Fish
  • Prep 5 min
  • Total 40 min
  • Ingredients 11
  • Servings 4

Contrary to what many believe, cooking with fish is very easy: the secret is seasoning it well and to not over cook it. Today’s recipe is very simple; you only need to get the spices ready, rub them on the fish and fry. You’ll have a delicious dish in no time. Serve with a side of rice and vegetables. MORE + LESS -

Ingredients

1
teaspoon salt
1
teaspoon garlic powder (unsalted)
2
teaspoons onion powder
2
tablespoons ground paprika
1
teaspoon ground cayenne pepper
1
teaspoon dried oregano
1/2
teaspoon dried thyme
1/2
teaspoon ground black pepper
4
tilapia fillets
2
tablespoons butter
1-2 lemons

Directions

Hide Images
  • 1
    Combine salt, garlic, onion, paprika, cayenne pepper, oregano, thyme and black pepper.
  • 2
    Place tilapia fillets on a baking dish and cover both sides with the spice mixture. You may have some leftover spice mix.
  • 3
    Heat up 1/2 tablespoon butter on a nonstick frying pan and add a fillet at a time cooking 4 minutes on each side. Repeat the process until you’ve cooked all four fillets, adding 1/2 tablespoon butter each time.
  • 4
    Sprinkle with fresh lime juice and serve.

Expert Tips

  • You can also use a store-bought Cajun spice mix.

Nutrition Information

No nutrition information available for this recipe
More About This Recipe
  • Contrary to what many believe, cooking with fish is very easy: the secret is seasoning it well and to not over cook it. Today’s recipe is very simple; you only need to get the spices ready, rub them on the fish and fry. You’ll have a delicious dish in no time. Serve with a side of rice and vegetables.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment