Ingredients
-
1
(1-lb.) salmon fillet
-
1
teaspoon oil
-
1
tablespoon brown sugar
-
2
teaspoons cider vinegar
-
2
teaspoons honey mustard
-
1/8
to 1/4 teaspoon hot pepper sauce
-
Chopped chives, if desired
Directions
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-
1
Heat grill. Brush skin side of salmon with oil. In small bowl, combine all remaining ingredients except chives; mix well. Spread over top of salmon.
-
2
When ready to grill, place salmon, skin side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 14 minutes or until fish flakes easily with fork and flesh is opaque. Garnish with chives.
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Expert Tips
-
To broil salmon, place skin side down on broiler pan; broil 4 to 6 inches from heat using times above as a guide.
-
Oiling the fish's skin keeps it from sticking to the grill. when using a fish grilling basket - even a nonstick basket - spray before placing the oiled fish within it.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 180
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Cholesterol
- 75mg
- 25%
- Sodium
- 80mg
- 3%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 24g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
2 Lean Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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