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Blueberry Maple Overnight Oatmeal
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Prep 5min
Total8hr5min
Ingredients7
Servings2
Save
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Set yourself up the night before by whipping up this recipe!
by
Qué Rica Vida Cocina
Updated May 18, 2014
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Ingredients
1/2
cup milk
2
containers (5.3 oz each) Yoplait® Greek blended vanilla or blueberry yogurt
1
cup quick-cooking oats
2
to 3 teaspoons maple-flavored syrup
1/2
cup fresh blueberries
1/4
cup chopped pecans, toasted, if desired
Additional fresh blueberries, if desired
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Directions
1
In container with tight-fitting cover, mix milk, yogurt, oats and maple syrup. Stir in 1/2 cup blueberries. Cover and refrigerate overnight.
2
Top with toasted pecans and extra blueberries just before serving.
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Expert Tips
tip 1
What mood are you in today? Use kiwifruit, strawberries, raspberries or even sliced grapes.
tip 2
Try sliced almonds instead of the pecans.
tip 3
To toast pecans, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until pecans begin to brown, then stirring constantly until pecans are light brown.
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Nutrition Information
360 Calories, 4g Total Fat, 18g Protein, 62g Total Carbohydrate, 29g Sugars
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_cdef1255-c372-42f4-ba20-aac8070610f0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3974b2fb42a54591b27e09b743ee9ba3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_quericavida/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"32b1a130-46d5-4c23-b6d9-8947f9521c54","doubleClickAdContainerId":"76233241-c142-493a-8073-8726c70bf769","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Breakfast","Yogurt"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"45abc8d6-39f6-4d83-b93b-68c501ae91a4","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb072083926b34408aec9284e57302af9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"1525c58b-1fa7-45bd-9d3e-78848cd5b7fb","doubleClickAdContainerId":"c5a37306-b3e4-4510-b4e6-e0c81cd11c8d","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Breakfast","Yogurt"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"45abc8d6-39f6-4d83-b93b-68c501ae91a4","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6ad5f747fdc34e4a96b9b34665271ff3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"d8e2e537-09d6-4c6a-b2bb-65f5c984412e","doubleClickAdContainerId":"66c79c5f-d7ad-4d9e-9d1f-8cce238d2fea","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Breakfast","Yogurt"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"45abc8d6-39f6-4d83-b93b-68c501ae91a4","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
