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Black Bean and Chorizo Chili

black bean and chorizo chili Entree
Black Bean and Chorizo Chili
  • Prep 20 min
  • Total 45 min
  • Ingredients 11
  • Servings 8

Fill up on a robust chili that's richly seasoned with chorizo, smoky chipotle chiles and fire roasted tomatoes. MORE + LESS -

Ingredients

1
lb chorizo sausage, casing removed and crumbled, or bulk chorizo sausage
1
large onion, chopped
1
large yellow or green bell pepper, chopped
2
cloves garlic, chopped
2
cans (14.5 oz each) Muir Glen™ organic fire roasted tomatoes or regular diced tomatoes, undrained
1
cup water
1
can (15 oz) black beans, drained, rinsed
1
tablespoon chopped chipotle chiles in adobo sauce
1
tablespoon chili powder
1
teaspoon ground cumin
Crumbled white Mexican cheese (such as queso fresco), if desired

Directions

Hide Images
  • 1
    In 4-quart Dutch oven, cook sausage over medium-high heat 8 to 10 minutes or until browned; drain well. Add onion, bell pepper and garlic; cook 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
  • 2
    Stir in tomatoes, water, beans, chiles, chili powder and cumin. Heat to boiling. Reduce heat to low; simmer uncovered about 25 minutes, stirring occasionally, until slightly thickened. Serve with cheese.

Expert Tips

  • Chorizo is ground pork sausage that has been flavored with a blend of spices, including garlic and chili powder. Mexican chorizo is made with fresh pork, and Spanish chorizo is made with smoked pork.
  • If chorizo is unavailable, substitute Italian sausage or pork sausage, but the flavor will be slightly different.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
970mg
40%
Potassium
330mg
9%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
9%
Sugars
5g
Protein
15g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Fill up on a robust chili that's richly seasoned with chorizo, smoky chipotle chiles and fire roasted tomatoes.

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