Balsamic Green Beans and Fennel

Name: Balsamic Green Beans and Fennel
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 teaspoons olive or canola oil; 1 medium fennel bulb, cut into thin wedges; 1 small onion, cut into thin wedges; 1 bag (12 oz) frozen whole green beans; 1/4 cup water; 2 teaspoons packed brown sugar; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 tablespoon balsamic vinegar

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Prep 20 min
Total 20 min
Ingredients 9
Servings 4

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Ingredients

2 teaspoons olive or canola oil
1 medium fennel bulb, cut into thin wedges
1 small onion, cut into thin wedges
1 bag (12 oz) frozen whole green beans
1/4 cup water
2 teaspoons packed brown sugar
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon balsamic vinegar

Directions

1

In 12-inch nonstick skillet, heat oil over medium heat. Add fennel bulb and onion; cook 7 to 8 minutes, stirring frequently, until fennel is light golden brown.
2

Add beans and water; heat to boiling. Stir; reduce heat to low. Cover; simmer 6 to 8 minutes or until beans are crisp-tender.
3

Stir in remaining ingredients; cook and stir 15 to 30 seconds longer or until vegetables are coated.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories from Fat: 20

Trans Fat: 0g

Cholesterol: 0mg; 0%

% Daily Value*:

Vitamin A: 8%; 8%

Exchanges:

Free

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.