Asian Pork and Noodle Soup

Name: Asian Pork and Noodle Soup
Prep time: 10 min
Yield: 5
Cuisine: Asian
Ingredients: 1 pound pork boneless sirloin or loin, cut into 1/2-inch pieces; 2 cloves garlic, finely chopped; 2 teaspoons finely chopped gingerroot; 2 cans (14 ounces each) chicken broth; 2 cups water; 2 tablespoons soy sauce; 2 cups uncooked fine egg noodles (4 ounces); 1 medium carrot, sliced (1/2 cup); 1 small red bell pepper, chopped (1/2 cup); 2 cups fresh spinach leaves

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Prep 10 min
Total 0 min
Ingredients 10
Servings 5

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Ingredients

1 pound pork boneless sirloin or loin, cut into 1/2-inch pieces
2 cloves garlic, finely chopped
2 teaspoons finely chopped gingerroot
2 cans (14 ounces each) chicken broth
2 cups water
2 tablespoons soy sauce
2 cups uncooked fine egg noodles (4 ounces)
1 medium carrot, sliced (1/2 cup)
1 small red bell pepper, chopped (1/2 cup)
2 cups fresh spinach leaves

Directions

1

Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add pork, garlic and gingerroot; stir-fry 3 to 5 minutes or until pork is brown.
2

Stir in broth, water and soy sauce. Heat to boiling; reduce heat. Simmer uncovered 5 minutes. Stir in noodles, carrot and bell pepper. Simmer uncovered about 10 minutes or until noodles are tender.
3

Stir in spinach; cook until heated through.

Nutrition Information

235 Calories, 9g Total Fat, 26g Protein, 15g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 235

Total Fat: 9g

Saturated Fat: 3g

Cholesterol: 70mg

Sodium: 1160mg

Total Carbohydrate: 15g

Dietary Fiber: 2g

Protein: 26g

% Daily Value*:

Exchanges:

1 Starch; 3 Very Lean Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.