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How to Make Flan
Peruvian Arroz con Pollo
Asian Chicken Tenders with Zesty Lemon Sauce
asian chicken tenders with zesty lemon sauce
boneless skinless chicken breasts (about 1 lb)
tablespoons soy sauce
teaspoon ground ginger
teaspoon garlic powder
cup Progresso™ panko crispy bread crumbs
cup sweet-and-sour sauce
teaspoon grated lemon peel
Cut each chicken breast across grain into 8 (1/2-inch-thick) slices. In medium bowl, mix soy sauce, honey, ginger and garlic powder. Add chicken; stir gently until coated. Let stand 20 minutes to marinate.
Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Place bread crumbs in shallow dish. Drain off any remaining soy sauce mixture from chicken. Toss chicken pieces in bread crumbs to coat; arrange in single layer in pan.
Bake 5 minutes. Turn chicken; bake 5 to 7 minutes longer or until golden brown and crisp.
In small bowl, stir together sweet-and-sour sauce and lemon peel. Serve chicken with sauce for dipping.
Looking for additional ways to use your bottle of sweet-and-sour sauce? Use it as a dipping sauce for pot stickers, wontons or chicken wings.
Serve the tenders on wooden skewers so they're easy to pick up.
Panko bread crumbs are Japanese-style bread crumbs that are bigger and crispier than regular bread crumbs.
Calories from Fat
% Daily Value
% Daily Value*:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
2012 © and ®/™ of General Mills
© 2019 ®/TM General Mills All Rights Reserved
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