Nada más versátil que hacer wraps, ya que los puedes rellenar tanto de ingredientes salados como dulces.
Yo los uso mucho cuando alguien de mi familia quiere un snack, porque son muy rápidos de preparar. Mis hijos regularmente me piden snacks o meriendas dulces, y esta es mi idea de darles algo que les endulce el paladar, pero que también les ofrezca algo más nutritivo.
Los Cheerios™ de chocolate le agregan un toque crujiente, son deliciosos y combinan muy bien con la mantequilla de maní y las manzanas.
4
cucharadas soperas de mantequilla de maní con sal
4
tortillas de harina integral
1
manzana verde, en rebanadas
12
almendras tostadas, picadas
1
taza de cereales Chocolate Cheerios™
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Instrucciones
1
Toma una tortilla de harina integral y pon una cucharada de mantequilla de maní en el centro. Espárcela.
2
Cubre con rebanadas de manzana, almendras tostadas y finaliza con 1/4 de taza de cereales.
3
Enrolla lo más apretadamente posible y sirve con un vaso de leche.
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Consejos de expertos
consejo 1
Si no encuentras mantequilla de maní con sal, agrega una pizca de sal al momento de prepararlos.
consejo 2
La manzana verde es la ideal ya que da un sabor agridulce, sin embargo, puedes usar otras manzanas como Galas o Fuji.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Nada más versátil que hacer wraps, ya que los puedes rellenar tanto de ingredientes salados como dulces.
Yo los uso mucho cuando alguien de mi familia quiere un snack, porque son muy rápidos de preparar. Mis hijos regularmente me piden snacks o meriendas dulces, y esta es mi idea de darles algo que les endulce el paladar, pero que también les ofrezca algo más nutritivo.
Los Cheerios™ de chocolate le agregan un toque crujiente, son deliciosos y combinan muy bien con la mantequilla de maní y las manzanas.
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