Wraps Crujientes de Mantequilla de Maní y Chocolate
- Prep 5 min
- Total 10 min
- Ingredientes 5
- Porciones 4
Nada más versátil que hacer wraps, ya que los puedes rellenar tanto de ingredientes salados como dulces.
Yo los uso mucho cuando alguien de mi familia quiere un snack, porque son muy rápidos de preparar. Mis hijos regularmente me piden snacks o meriendas dulces, y esta es mi idea de darles algo que les endulce el paladar, pero que también les ofrezca algo más nutritivo.
Los Cheerios™ de chocolate le agregan un toque crujiente, son deliciosos y combinan muy bien con la mantequilla de maní y las manzanas.
Silvia Martinez
Actualizada Sep 20, 2016
Ingredientes
- 4 cucharadas soperas de mantequilla de maní con sal
- 4 tortillas de harina integral
- 1 manzana verde, en rebanadas
- 12 almendras tostadas, picadas
- 1 taza de cereales Chocolate Cheerios™
Instrucciones
-
1Toma una tortilla de harina integral y pon una cucharada de mantequilla de maní en el centro. Espárcela.
-
2Cubre con rebanadas de manzana, almendras tostadas y finaliza con 1/4 de taza de cereales.
-
3Enrolla lo más apretadamente posible y sirve con un vaso de leche.
Consejos de expertos
-
consejo 1
Si no encuentras mantequilla de maní con sal, agrega una pizca de sal al momento de prepararlos. -
consejo 2
La manzana verde es la ideal ya que da un sabor agridulce, sin embargo, puedes usar otras manzanas como Galas o Fuji.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Nada más versátil que hacer wraps, ya que los puedes rellenar tanto de ingredientes salados como dulces. Yo los uso mucho cuando alguien de mi familia quiere un snack, porque son muy rápidos de preparar. Mis hijos regularmente me piden snacks o meriendas dulces, y esta es mi idea de darles algo que les endulce el paladar, pero que también les ofrezca algo más nutritivo. Los Cheerios™ de chocolate le agregan un toque crujiente, son deliciosos y combinan muy bien con la mantequilla de maní y las manzanas.
© 2025 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3cb29c46b0fc4d7281c1a1eac93b0bce\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"9c04f391-a470-47fb-91f1-08b842704067","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"e2286385-c1cd-47db-bbdd-91a40351226f","contentType":"Recipe","title":"Wraps de Mantequilla de Maní y Manzanas","isFavorite":false,"linkUrl":"/recetas/wraps-de-mantequilla-de-mani-y-manzanas/e2286385-c1cd-47db-bbdd-91a40351226f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ovUxKiro1E28BigAHd1yWQ_gmi_hi_res_jpeg.jpeg?v=53f59551\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ovUxKiro1E28BigAHd1yWQ_gmi_hi_res_jpeg.jpeg?v=53f59551\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"08789d3f-705a-44d4-a45a-6f41cd9e98a8","contentType":"Recipe","title":"Wraps de Crema de Cacahuate y Verduras","isFavorite":false,"linkUrl":"/recetas/wraps-de-crema-de-cacahuate-y-verduras/08789d3f-705a-44d4-a45a-6f41cd9e98a8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zT40rh2UjUOMxRZpRyKNew_gmi_hi_res_jpeg.jpeg?v=1a9bbc97\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zT40rh2UjUOMxRZpRyKNew_gmi_hi_res_jpeg.jpeg?v=1a9bbc97\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0c1e06ef-0816-4be4-85b1-4394695d2a75","contentType":"Recipe","title":"Bolitas de Granola y Mantequilla de Maní","isFavorite":false,"linkUrl":"/recetas/bolitas-de-granola-y-mantequilla-de-mani/0c1e06ef-0816-4be4-85b1-4394695d2a75","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GWv41bK8DEKNd5Af3AEWQQ_gmi_hi_res_jpeg.jpeg?v=9ad68430\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GWv41bK8DEKNd5Af3AEWQQ_gmi_hi_res_jpeg.jpeg?v=9ad68430\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"de3a3d4a-09b9-4f2c-9f80-f54ad4a15622","contentType":"Recipe","title":"Salsa de Fruta con Chispas de Chocolate","isFavorite":false,"linkUrl":"/recetas/salsa-de-fruta-con-chispas-de-chocolate/de3a3d4a-09b9-4f2c-9f80-f54ad4a15622","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/o3d2em0NMEyxMRDTghA9Ig_gmi_hi_res_jpeg.jpeg?v=f2ff8343\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/o3d2em0NMEyxMRDTghA9Ig_gmi_hi_res_jpeg.jpeg?v=f2ff8343\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0e7c2369-e9a6-4838-9696-102a2e27496c","contentType":"Recipe","title":"Pizza de Mantequilla de Maní y Chocolate","isFavorite":false,"linkUrl":"/recetas/pizza-de-mantequilla-de-mani-y-chocolate/0e7c2369-e9a6-4838-9696-102a2e27496c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zY0KjGI53EKK7IFIZPIiwQ_gmi_hi_res_jpeg.jpeg?v=e9d94012\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zY0KjGI53EKK7IFIZPIiwQ_gmi_hi_res_jpeg.jpeg?v=e9d94012\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1428accf-5df0-4a43-ac7f-67d477d3067a","contentType":"Recipe","title":"Pay Congelado “Mud”","isFavorite":false,"linkUrl":"/recetas/pay-congelado-mud/1428accf-5df0-4a43-ac7f-67d477d3067a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FbOTNWvp_kWRIv3lfsAW5Q_gmi_hi_res_jpeg.jpeg?v=709c5fe5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FbOTNWvp_kWRIv3lfsAW5Q_gmi_hi_res_jpeg.jpeg?v=709c5fe5\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"e2286385-c1cd-47db-bbdd-91a40351226f","contentType":"Recipe","title":"Wraps de Mantequilla de Maní y Manzanas","isFavorite":false,"linkUrl":"/recetas/wraps-de-mantequilla-de-mani-y-manzanas/e2286385-c1cd-47db-bbdd-91a40351226f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ovUxKiro1E28BigAHd1yWQ_gmi_hi_res_jpeg.jpeg?v=53f59551\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ovUxKiro1E28BigAHd1yWQ_gmi_hi_res_jpeg.jpeg?v=53f59551\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"08789d3f-705a-44d4-a45a-6f41cd9e98a8","contentType":"Recipe","title":"Wraps de Crema de Cacahuate y Verduras","isFavorite":false,"linkUrl":"/recetas/wraps-de-crema-de-cacahuate-y-verduras/08789d3f-705a-44d4-a45a-6f41cd9e98a8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zT40rh2UjUOMxRZpRyKNew_gmi_hi_res_jpeg.jpeg?v=1a9bbc97\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zT40rh2UjUOMxRZpRyKNew_gmi_hi_res_jpeg.jpeg?v=1a9bbc97\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0c1e06ef-0816-4be4-85b1-4394695d2a75","contentType":"Recipe","title":"Bolitas de Granola y Mantequilla de Maní","isFavorite":false,"linkUrl":"/recetas/bolitas-de-granola-y-mantequilla-de-mani/0c1e06ef-0816-4be4-85b1-4394695d2a75","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GWv41bK8DEKNd5Af3AEWQQ_gmi_hi_res_jpeg.jpeg?v=9ad68430\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GWv41bK8DEKNd5Af3AEWQQ_gmi_hi_res_jpeg.jpeg?v=9ad68430\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"de3a3d4a-09b9-4f2c-9f80-f54ad4a15622","contentType":"Recipe","title":"Salsa de Fruta con Chispas de Chocolate","isFavorite":false,"linkUrl":"/recetas/salsa-de-fruta-con-chispas-de-chocolate/de3a3d4a-09b9-4f2c-9f80-f54ad4a15622","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/o3d2em0NMEyxMRDTghA9Ig_gmi_hi_res_jpeg.jpeg?v=f2ff8343\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/o3d2em0NMEyxMRDTghA9Ig_gmi_hi_res_jpeg.jpeg?v=f2ff8343\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0e7c2369-e9a6-4838-9696-102a2e27496c","contentType":"Recipe","title":"Pizza de Mantequilla de Maní y Chocolate","isFavorite":false,"linkUrl":"/recetas/pizza-de-mantequilla-de-mani-y-chocolate/0e7c2369-e9a6-4838-9696-102a2e27496c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zY0KjGI53EKK7IFIZPIiwQ_gmi_hi_res_jpeg.jpeg?v=e9d94012\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zY0KjGI53EKK7IFIZPIiwQ_gmi_hi_res_jpeg.jpeg?v=e9d94012\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1428accf-5df0-4a43-ac7f-67d477d3067a","contentType":"Recipe","title":"Pay Congelado “Mud”","isFavorite":false,"linkUrl":"/recetas/pay-congelado-mud/1428accf-5df0-4a43-ac7f-67d477d3067a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FbOTNWvp_kWRIv3lfsAW5Q_gmi_hi_res_jpeg.jpeg?v=709c5fe5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FbOTNWvp_kWRIv3lfsAW5Q_gmi_hi_res_jpeg.jpeg?v=709c5fe5\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r103ac7a2942041a18ec167cc7a0f524d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"9c04f391-a470-47fb-91f1-08b842704067","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}],"availableItems":[{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
