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Verduras Asadas con Maple
Guardar
Imprimir
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Prep20min
Total1hr20min
Ingredientes8
Porciones12
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Ready to make?
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
2
lb de zanahorias baby
2
pimientos rojos, anaranjados o amarillos, cortados en trozos de 1 pulgada
1
cebolla grande, cortada en gajos
2
lb de camotes (yams), pelados y cortados en trozos de 1 pulgada
2
lb de calabaza tipo delicata (o cualquier calabaza, de consistencia firme), pelada y cortada a la mitad a lo largo y en rebanadas de 1 pulgada
1/2
taza de miel de maple (arce)
3
cucharadas de aceite de olivo
1
cucharada de sal kosher o de sal marina
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Instrucciones
1
Precalienta el horno a 400°F. Aplica spray para cocinar a dos moldes para horno de 15 X 10 X 1 pulgadas.
2
En un tazón grande, mezcla todos los ingredientes. Extiéndelos en forma pareja en los moldes.
3
Asa, sin tapar, por 1 hora, hasta que las verduras estén blandas y doradas.
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Consejos de expertos
consejo 1
Utiliza un pelador de papas para pelar el ñame y la calabaza, con movimientos hacia afuera.
--Las charolas para horno deben tener lados.
--Si no puedes conseguir una calabaza delicata, sustitúyela con otra calabaza firme, como la calabacín (butternut squash) o la calabaza bellota (acorn squash).
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