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Tropical Prosciutto Bites

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Tropical Prosciutto Bites
  • Prep 20 min
  • Total 20 min
  • Ingredientes 3
  • Porciones 24
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Tropical fruits and ham make delicious appetizers in 20 minutes.

Ingredientes

  • 1/4 lb thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
  • 1 large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
  • 12 medium strawberries

Instrucciones

  • 1
    Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.

Consejos de expertos

  • consejo 1
    Fresh, already-sliced mango can be purchased in jars in most produce sections.
  • consejo 2
    Strawberries can become mushy once they have been in water, so wash them just before you are going to use them.

Información Nutricional

15 Calorías, 0g Grasa total, 1g Proteína, 2g Carbohidratos totales, 1g Azúcares

Información Nutricional

Porción: 1 Appetizer
Calorías
15
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
70mg
3%
Potasio
40mg
1%
Carbohidratos totales
2g
1%
Fibra dietética
0g
0%
Azúcares
1g
Proteína
1g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
10%
10%
Calcio
0%
0%
Hierro
0%
0%
Intercambios:
Free
Selección de carbohidratos
0
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Tropical fruits and ham make delicious appetizers in 20 minutes.
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