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Este fin de semana se me ocurrió preparar estas deliciosas pechugas rellenas con plátano maduro. Y como el resultado fue tan delicioso, lo quise compartir con ustedes. Son muy fáciles de preparar y se cocinan tan rápido que querrás hacerlas nuevamente como me ha pasado a mí, que ya estoy pensando volver a hacerlas con otros rellenos.
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Ingredientes
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4
pechugas de pollo finas, deshuesadas y sin piel
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4-8 rebanadas de sopressata o Prosciutto
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1/2
plátano maduro pero firme
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4-8 rebanadas de tocineta
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4
rebanadas de queso Edam o mozarrella
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4
rebanadas finas de pimiento morrón asado
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1/4
de aceite para freír o mantequilla
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Sal y pimienta al gusto
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Instrucciones
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1
Corta y abre las pechugas en forma de mariposa, luego machácalas para estirarlas un poco, procura que no se rompan al darle los golpes para estirarla con el machacador de carne.
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2
Corta el plátano maduro en julianas finas o, si prefieres, en cubos pequeños. Fríe los plátanos y deja que se enfríen antes de usarlos. Esto para que no te quemes los dedos al envolver las pechugas.
-
3
Luego rellena las pechugas con la sopressata, el plátano, el queso y pimiento.
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4
Enróllalas con mucho cuidado de que no se salga el relleno y cúbrelas con una o dos rebanadas de la tocineta.
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5
Hornéalas por 20 minutos o hasta dorar la tocineta a 375º F. Déjalas reposar 5 minutos antes de servirlas.
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Consejos de expertos
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consejo 1
Puedes usar pechuga de pavo si lo prefieres.
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consejo 2
Para el relleno también puedes usar jamón cocido en rebanadas, queso azul y/o gorgonzola.
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consejo 3
Si deseas puedes omitir la tocineta pero deberás envolverlas en papel de aluminio para que no se desarmen al llevarlas al horno.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Este fin de semana se me ocurrió preparar estas deliciosas pechugas rellenas con plátano maduro. Y como el resultado fue tan delicioso, lo quise compartir con ustedes. Son muy fáciles de preparar y se cocinan tan rápido que querrás hacerlas nuevamente como me ha pasado a mí, que ya estoy pensando volver a hacerlas con otros rellenos.
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© 2023 ®/TM General Mills Reservados todos los derechos
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