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Tortitas de Cangrejo
Guardar
Imprimir
7
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Prep15min
Total25min
Ingredientes11
Porciones6
Guardar
0
Pinterest
4
Facebook
4
Enviar
0
Imprimir
7
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Ready to make?
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Guardar
0
Comparte
Mantener la pantalla
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¡Doraditas por fuera y rellenas de jugoso cangrejo por dentro! Las tortitas de cangrejo son ideales también para servirlas como platillo principal; sirve dos por persona.
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Ingredientes
1/3
taza de mayonesa o aderezo para ensaladas
1
huevo grande
1 1/4
tazas de migajón de pan suave (aprox. 2 rebanadas de pan, o pan molido)
1
cucharadita de mostaza en polvo
1/4
cucharadita de sal
1/4
cucharadita de pimienta roja de Cayena (cayenne pepper) en polvo, si deseas
1/8
cucharadita de pimienta
2
cebollitas de cambray (green onions) medianas, picadas, (2 cucharadas)
3
latas (6 oz cada una) de carne de cangrejo, bien escurrida, sin cartílagos, desmenuzado
1/4
taza de pan seco molido
2
cucharadas de aceite vegetal
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Instrucciones
1
En un recipiente mediano, mezcla la mayonesa y el huevo con un batidor de mano. Añade y revuelve los demás ingredientes, excepto el aceite y el pan seco molido. Forma 6 tortitas con la mezcla de aprox. 3 pulgadas de diámetro (la mezcla estará húmeda). Cubre cada tortita con el pan seco molido.
2
En un sartén de 12 pulgadas antiadherente (con non-stick), calienta el aceite a fuego medio. Cocina las tortitas en aceite por aproximadamente 10 minutos, volteándolas cuidadosamente una vez, hasta que estén doradas y calientes en el centro. Si las tortitas se comienzan a dorar muy rápido, reduce el fuego.
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1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 3 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
¡Doraditas por fuera y rellenas de jugoso cangrejo por dentro! Las tortitas de cangrejo son ideales también para servirlas como platillo principal; sirve dos por persona.
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