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9

Tex-Mex Marinated Sirloin

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Prep 10 min
Total 2 hr 20 min
Ingredientes 7
Porciones 6

Bring the fabulous flavors of Mexico to your dinner table with this grilled beef dish. MAS + MENOS -

Ingredientes

1/2-lb beef boneless top sirloin steak, about 1 inch thick

1/4

cup soy sauce

tablespoons lemon juice

tablespoon canola oil

teaspoon ground cumin

teaspoon chili powder

cloves garlic, finely chopped

Instrucciones

Esconder

1

Pierce beef steak with fork several times on both sides. In shallow glass or plastic dish or heavy-duty plastic food-storage bag, mix remaining ingredients. Add beef; turn to coat. Cover dish or seal bag and refrigerate 2 to 3 hours, turning beef occasionally.
2

Heat closed medium-size contact grill for 5 to 10 minutes. Remove beef from marinade; discard marinade. Place beef on grill. Close grill. Grill beef 8 to 10 minutes for medium doneness.
3

To serve, cut beef across grain into 1/2-inch slices.

Consejos de expertos

Shave a few minutes of prep time off this Texan-inspired sirloin by using chopped garlic. Look for it in jars near the produce section of your supermarket.

Información Nutricional

Porción: 1 Serving

Calorías: 140
Calorías derivadas de la grasa: 45

% Valor Diario

Grasa total: 5g; 8%
Grasa saturada 1 1/2g 7% Grasas trans 0g
Colesterol: 60mg; 20%
Sodio: 500mg; 21%
Potasio: 330mg; 10%
Carbohidratos totales: 0g; 0%
Fibra dietética 0g 0% Azúcares 0g
Proteína: 23g

% Valor Diario*:

Vitamina A: 0%; 0%
Vitamina C: 0%; 0%
Calcio: 0%; 0%
Hierro: 10%; 10%

Intercambios:

0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 3 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;