Bring the fabulous flavors of Mexico to your dinner table with this grilled beef dish.
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Ingredientes
-
1
1/2-lb beef boneless top sirloin steak, about 1 inch thick
-
1/4
cup soy sauce
-
2
tablespoons lemon juice
-
1
tablespoon canola oil
-
1
teaspoon ground cumin
-
1
teaspoon chili powder
-
2
cloves garlic, finely chopped
Instrucciones
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-
1
Pierce beef steak with fork several times on both sides. In shallow glass or plastic dish or heavy-duty plastic food-storage bag, mix remaining ingredients. Add beef; turn to coat. Cover dish or seal bag and refrigerate 2 to 3 hours, turning beef occasionally.
-
2
Heat closed medium-size contact grill for 5 to 10 minutes. Remove beef from marinade; discard marinade. Place beef on grill. Close grill. Grill beef 8 to 10 minutes for medium doneness.
-
3
To serve, cut beef across grain into 1/2-inch slices.
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Consejos de expertos
-
Shave a few minutes of prep time off this Texan-inspired sirloin by using chopped garlic. Look for it in jars near the produce section of your supermarket.
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Información Nutricional
Información Nutricional
Porción:
1 Serving
- Calorías
- 140
- Calorías derivadas de la grasa
- 45
- Grasa total
- 5g
- 8%
- Grasa saturada
- 1 1/2g
- 7%
- Grasas trans
- 0g
- Colesterol
- 60mg
- 20%
- Sodio
- 500mg
- 21%
- Potasio
- 330mg
- 10%
- Carbohidratos totales
- 0g
- 0%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 0g
- Proteína
- 23g
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 0%
- 0%
- Hierro
- 10%
- 10%
Intercambios:
0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 3 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
0
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Bring the fabulous flavors of Mexico to your dinner table with this grilled beef dish.
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