Esta es otra de las recetas que puedes adaptar y preparar en la olla de cocción lenta, ¡queda sabrosa y jugosa! Además, es una excelente opción para esos días en los que tienes mil cosas que hacer y no te alcanza el tiempo para preparar una comida casera y deliciosa. Lo bueno de hacerla en esta olla es que no tienes que estar pendiente de la parrilla o de la plancha.
Esta carne asada es perfecta para una cena familiar o para servirla en los días en que todos están sentados frente al tele mirando alguna película o partido. Así que, sácale provecho a la olla de cocción lenta y disfruta de tiempo para ti o junto con tu familia
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Ingredientes
For the guacamole:
-
2
aguacates hass
-
1
cebolla pequeña, finamente cortada
-
1
jalapeño, picado
-
2
tomates perita, cortado en cubos
-
Jugo de 1 limón
For the roast meat:
-
1
cucharadita de comino
-
1/2
cucharadita de sal
-
1/2
cucharadita de pimienta molida
-
1
cucharadita de ajo en polvo
-
1/2
cucharadita de chile en polvo
-
2
lb de arrachera (flank steak) o churrasco
-
1
cebolla blanca grande picada
-
1
pimiento amarillo, picado
-
1
pimiento naranja, picado
-
1
pimiento rojo, picado
-
1
jalapeño picado, sin semillas
-
Nachos tortilla chips, al gusto, para acompañar
Instrucciones
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-
1
Para el guacamole:
Corta el aguacate a la mitad y retírale la semilla. Colócalo en un bol, písalo con un tenedor y mézclalo con la cebolla, el jalapeño y el tomate. Añade el jugo de limón y mezcla. Tápalo y refrigera hasta servir.
-
2
Para la carne asada:
En un bol pequeño, combina el comino, la sal, la pimienta, el ajo en polvo y el chile en polvo. Condimenta la carne, colócala en la olla de cocción lenta junto con la cebolla, los pimientos y el jalapeño. Tapa y cocina a temperatura baja por 5 horas. Retira la carne y desmenúzala con un tenedor.
-
3
Sirve sobre los nachos y corónala con el guacamole.
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Consejos de expertos
-
Puedes sustituir la carne de res por cerdo o pechugas de pollo.
-
Si deseas puedes agregar lechuga iceberg picada, tomates y crema agria.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Esta es otra de las recetas que puedes adaptar y preparar en la olla de cocción lenta, ¡queda sabrosa y jugosa! Además, es una excelente opción para esos días en los que tienes mil cosas que hacer y no te alcanza el tiempo para preparar una comida casera y deliciosa. Lo bueno de hacerla en esta olla es que no tienes que estar pendiente de la parrilla o de la plancha.
Esta carne asada es perfecta para una cena familiar o para servirla en los días en que todos están sentados frente al tele mirando alguna película o partido. Así que, sácale provecho a la olla de cocción lenta y disfruta de tiempo para ti o junto con tu familia
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© 2021 ®/TM General Mills Reservados todos los derechos
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb9aaa041a6d640ea973cadb50bf97e8e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
