Ingredientes
Crust
-
1
caja de masa para pay Pillsbury® pie crust (15 oz)
Filling
-
2
huevos, batidos
-
3/4
taza de azúcar
-
1/2
cucharadita de sal
-
1 1/2
cucharadita de especia para pie (pumpkin pie spice)
-
1
lata (15 oz) calabaza de castilla o amarilla ( pumpkin no comprar pumpkin pie mix)
-
1
lata (12 oz) leche evaporada
Topping
Instrucciones
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-
1
Precalienta el horno a 425°F . Saca la masa para pay (ya están formadas en círculos) del paquete y déjalas a temperatura ambiente durante 15 minutos. Con cuidado coloca el circulo de masa, desenrollándolo, encima de un molde para pay de 9 pulgadas y firmemente oprímela en los lados y el fondo.
-
2
En un molde hondo grande mezcla los ingredientes para el relleno hasta que estén incorporados y mezclados. Vacía el relleno en el molde de pay que tiene la masa.
-
3
Hornea por 15 minutos. Después reduce la temperatura del horno a 350 °F y cubre con papel aluminio las orillas del pay para que no se dore de más. Hornea de 40 a 50 minutos más o hasta que un palillo o cuchillo salga limpio si se encaja cerca del centro del pay.
-
4
Deja enfriar el pay durante 30 minutos a medio ambiente. Refrigera durante 2 horas o hasta que desees servirlo. Antes de servir ponle la crema para batir. Cubre y refrigera el resto del pay.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 270
- Calorías derivadas de la grasa
- 90
- Grasa total
- 10g
- 16%
- Grasa saturada
- 4 1/2g
- 21%
- Grasas trans
- 0g
- Colesterol
- 60mg
- 20%
- Sodio
- 300mg
- 13%
- Potasio
- 200mg
- 6%
- Carbohidratos totales
- 40g
- 13%
- Fibra dietética
- 1g
- 7%
- Azúcares
- 24g
- Proteína
- 4g
- Vitamina A
- 170%
- 170%
- Vitamina C
- 2%
- 2%
- Calcio
- 8%
- 8%
- Hierro
- 6%
- 6%
Intercambios:
1 Almidón; 1/2 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
2 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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