Smoothie de Pera, Jengibre y Yogurt Griego
- Prep 5 min
- Total 5 min
- Ingredientes 6
- Porciones 1
Este delicioso smoothie verde de pera, jengibre y yogurt griego esta endulzado con miel de abeja. Si estas cansada de preparar los mismos smoothies verdes, llena de sabor tus mañanas con un cremoso smoothie hecho con pera, espinacas y jengibre fresco. El jengibre realza el dulce sabor de la pera y le da un sabor único a este smoothie verde.
Leslie Limon
Actualizada Jan 31, 2017
Ingredientes
- 1 taza jugo de pera
- 1 taza espinacas
- 1 pera, descorazonado y cortado en cubos
- 1/4 taza yogurt griego sabor natural, Yoplait™ Plain Greek Yogurt
- 1 trozo (1/2-pulgada) jengibre fresco
- 1 a 2 cucharadas miel de abeja
Instrucciones
-
1Licua el jugo de manzana junto con las espinacas, la pera, el yogurt griego, el jengibre fresco y la miel de abeja por 60 a 90 segundos hasta que esté suave y cremoso.
![]()
-
2Vierte el smoothie en un vaso. ¡Salud!
![]()
Consejos de expertos
-
consejo 1
Si no encuentras jugo de pera, sustituye jugo de manzana o uva blanca.
Información Nutricional
No hay información nutricional disponible para esta receta
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2025 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rdfe088517e4546f5ad15d811c238d466\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"07e231b6-9059-47c0-9e2b-0176defb32c2","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"d5c452dd-fbaa-4078-a2b1-01c7626e52f6","contentType":"Recipe","title":"Smoothie Verde con Toronja, Yogurt Griego, Plátano y Espinacas","isFavorite":false,"linkUrl":"/recetas/smoothie-verde-con-toronja-yogurt-griego-platano-y-espinacas/d5c452dd-fbaa-4078-a2b1-01c7626e52f6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3v1xZPLW-02FHX1MUCMv8g_gmi_hi_res_jpeg.jpeg?v=ab4f7626\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3v1xZPLW-02FHX1MUCMv8g_gmi_hi_res_jpeg.jpeg?v=ab4f7626\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"068d18cf-69b2-470c-9cbe-b3a45c9961f4","contentType":"Recipe","title":"Smoothie de Té Verde y Yogurt Griego","isFavorite":false,"linkUrl":"/recetas/smoothie-de-te-verde-y-yogurt-griego/068d18cf-69b2-470c-9cbe-b3a45c9961f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fN5uzPY2kEC3NCQfX1MA3A_gmi_hi_res_jpeg.jpeg?v=79786700\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fN5uzPY2kEC3NCQfX1MA3A_gmi_hi_res_jpeg.jpeg?v=79786700\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fdf91b1d-2b3e-491a-8650-4fca66149f60","contentType":"Recipe","title":"Smoothie de Manzana, Zanahoria, Jengibre y Cúrcuma","isFavorite":false,"linkUrl":"/recetas/smoothie-de-manzana-zanahoria-jengibre-y-curcuma/fdf91b1d-2b3e-491a-8650-4fca66149f60","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/V1r-fD4xsU-B7ScV98FAiA_gmi_hi_res_jpeg.jpeg?v=43262474\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/V1r-fD4xsU-B7ScV98FAiA_gmi_hi_res_jpeg.jpeg?v=43262474\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1cc0982e-9ffe-44e9-89c0-306860c8f9eb","contentType":"Recipe","title":"Smoothie Caliente de Pie de Manzana","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-de-pie-de-manzana/1cc0982e-9ffe-44e9-89c0-306860c8f9eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"203da37c-0beb-4e75-a460-282575822692","contentType":"Recipe","title":"Smoothie Caliente con Banana y Canela","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-con-banana-y-canela/203da37c-0beb-4e75-a460-282575822692","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1nGue8N20EWejUaMuQgzcQ_gmi_hi_res_jpeg.jpeg?v=8907c34e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1nGue8N20EWejUaMuQgzcQ_gmi_hi_res_jpeg.jpeg?v=8907c34e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c222bd45-b63a-459e-a182-b2a36e9eef2e","contentType":"Recipe","title":"Licuado de Kale, Espinaca y Manzana","isFavorite":false,"linkUrl":"/recetas/licuado-de-kale-espinaca-y-manzana/c222bd45-b63a-459e-a182-b2a36e9eef2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"d5c452dd-fbaa-4078-a2b1-01c7626e52f6","contentType":"Recipe","title":"Smoothie Verde con Toronja, Yogurt Griego, Plátano y Espinacas","isFavorite":false,"linkUrl":"/recetas/smoothie-verde-con-toronja-yogurt-griego-platano-y-espinacas/d5c452dd-fbaa-4078-a2b1-01c7626e52f6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3v1xZPLW-02FHX1MUCMv8g_gmi_hi_res_jpeg.jpeg?v=ab4f7626\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3v1xZPLW-02FHX1MUCMv8g_gmi_hi_res_jpeg.jpeg?v=ab4f7626\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"068d18cf-69b2-470c-9cbe-b3a45c9961f4","contentType":"Recipe","title":"Smoothie de Té Verde y Yogurt Griego","isFavorite":false,"linkUrl":"/recetas/smoothie-de-te-verde-y-yogurt-griego/068d18cf-69b2-470c-9cbe-b3a45c9961f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fN5uzPY2kEC3NCQfX1MA3A_gmi_hi_res_jpeg.jpeg?v=79786700\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fN5uzPY2kEC3NCQfX1MA3A_gmi_hi_res_jpeg.jpeg?v=79786700\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fdf91b1d-2b3e-491a-8650-4fca66149f60","contentType":"Recipe","title":"Smoothie de Manzana, Zanahoria, Jengibre y Cúrcuma","isFavorite":false,"linkUrl":"/recetas/smoothie-de-manzana-zanahoria-jengibre-y-curcuma/fdf91b1d-2b3e-491a-8650-4fca66149f60","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/V1r-fD4xsU-B7ScV98FAiA_gmi_hi_res_jpeg.jpeg?v=43262474\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/V1r-fD4xsU-B7ScV98FAiA_gmi_hi_res_jpeg.jpeg?v=43262474\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1cc0982e-9ffe-44e9-89c0-306860c8f9eb","contentType":"Recipe","title":"Smoothie Caliente de Pie de Manzana","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-de-pie-de-manzana/1cc0982e-9ffe-44e9-89c0-306860c8f9eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"203da37c-0beb-4e75-a460-282575822692","contentType":"Recipe","title":"Smoothie Caliente con Banana y Canela","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-con-banana-y-canela/203da37c-0beb-4e75-a460-282575822692","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1nGue8N20EWejUaMuQgzcQ_gmi_hi_res_jpeg.jpeg?v=8907c34e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1nGue8N20EWejUaMuQgzcQ_gmi_hi_res_jpeg.jpeg?v=8907c34e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c222bd45-b63a-459e-a182-b2a36e9eef2e","contentType":"Recipe","title":"Licuado de Kale, Espinaca y Manzana","isFavorite":false,"linkUrl":"/recetas/licuado-de-kale-espinaca-y-manzana/c222bd45-b63a-459e-a182-b2a36e9eef2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r80b981b4656343518bb4de62a1cbfd2a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"07e231b6-9059-47c0-9e2b-0176defb32c2","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
