Hoy les quiero compartir una receta bien saludable. Un licuado de kale (col rizada), espinacas, manzana y yogur de vainilla: un aperitivo ideal para después del entrenamiento o como desayuno antes de salir corriendo a trabajar o a estudiar.
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Ingredientes
-
2
tazas de kale (col rizada), picada
-
1
taza de espinacas, picadas
-
1
taza de jugo de manzana
-
1/2
taza de yogur Yoplait® de vainilla
-
1
cucharadita de canela
-
1
cucharada de miel
Instrucciones
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Consejos de expertos
-
Si no tienes kale, utiliza lechuga.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Hoy les quiero compartir una receta bien saludable. Un licuado de kale (col rizada), espinacas, manzana y yogur de vainilla: un aperitivo ideal para después del entrenamiento o como desayuno antes de salir corriendo a trabajar o a estudiar.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2020 ®/TM General Mills Reservados todos los derechos
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