MENU
  • Facebook
    0
  • Pinterest
    0
  • Guardar
    0
  • Imprimir
    5

Slow-Cooker Herbed Turkey and Wild Rice Casserole

slow-cooker herbed turkey and wild rice casserole Entree
Slow-Cooker Herbed Turkey and Wild Rice Casserole
  • Prep 20 min
  • Total 3 hr 35 min
  • Ingredientes 11
  • Porciones 4

Come home to the aroma of a home-cooked turkey and rice dinner! MAS + MENOS -

Ingredientes

4
slices bacon, cut into 1/2-inch pieces
3/4
lb turkey breast tenderloins, cut into 3/4-inch pieces
1
cup chopped celery
2/3
cup chopped carrot
1
medium onion, chopped (1/2 cup)
1
cup reduced-sodium chicken broth
1 1/2
cup water
1/4
teaspoon dried marjoram leaves
1/4
teaspoon pepper
1
cup uncooked wild rice, rinsed, drained
1
can (10 3/4 oz) condensed 99% fat-free cream of chicken soup with 30% less sodium

Instrucciones

Esconder
  • 1
    In 12-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in celery, carrot and onion. Cook 2 minutes, stirring occasionally; drain.
  • 2
    In 3- to 3 1/2-quart slow cooker, mix turkey mixture and remaining ingredients except soup.
  • 3
    Cover; cook on Low heat setting 3 to 4 hours or until rice is tender and liquid is absorbed.
  • 4
    Stir in soup. Increase heat setting to High. Cover; cook 15 minutes longer or until mixture is hot.

Consejos de expertos

  • Marjoram adds an interesting herb flavor to this slow-cooked casserole. If you don't have it, you can use dried oregano leaves instead.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías
350
Calorías derivadas de la grasa
50
% Valor Diario
Grasa total
6g
9%
Grasa saturada
2g
9%
Grasas trans
0g
Colesterol
65mg
22%
Sodio
550mg
23%
Potasio
670mg
19%
Carbohidratos totales
44g
15%
Fibra dietética
4g
17%
Azúcares
4g
Proteína
31g
% Valor Diario*:
Vitamin A
80%
80%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
15%
15%
Intercambios:
1 1/2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1/2 Vegetal; 3 Carne extra magra; 0 Carne magra; 1/2 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Come home to the aroma of a home-cooked turkey and rice dinner!

© 2018 ®/TM General Mills Reservados todos los derechos

Evalúa y Comenta