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“Sandwich” Horneado a la Cordon Bleu
Prep10min
Total30min
Ingredientes5
Porciones8
Ingredientes
2latas (8 oz cada una) de Pillsbury® masa para cuernitos refrigerados (refrigerated crescent dinner rolls) o 2 latas (8 oz cada una) de pasta sin uniones Pillsbury® Crescent Recipe Creations™, refrigerada
2cucharadas de mostaza Dijon
4oz de pollo rebanado
4oz de jamón rebanado
4rebanadas (1 oz cada una) de queso gruyere o estilo suizo
Instrucciones
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1
Desenrolla 1 lata de masa (si usas crescent rolls, presiona las perforaciones para sellar) en una charola para hornear sin engrasar. Extiende 1 cucharada de la mostaza hasta a 1/2 pulgada de los bordes. Añade el pollo, el jamón y el queso.
2
Desenrolla la otra lata de masa (si usas crescent rolls, presiona las perforaciones para sellar); extiende la mostaza restante. Coloca sobre sobre el queso, con la mostaza hacia abajo; presiona los bordes con un tenedor para sellar.
3
Hornea a 375°F durante15 o 20 minutos.
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Información Nutricional
Porción:1 Porción
Calorías
200
Calorías derivadas de la grasa
100
Grasa total
11g
18%
Grasa saturada
5g
25%
Grasas trans
1 1/2g
Colesterol
25mg
9%
Sodio
680mg
28%
Potasio
80mg
2%
Carbohidratos totales
13g
4%
Fibra dietética
0g
0%
Azúcares
3g
Proteína
11g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
0%
0%
Calcio
10%
10%
Hierro
4%
4%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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