Ingredientes
-
2
latas (8 oz cada una) de Pillsbury® masa para cuernitos refrigerados (refrigerated crescent dinner rolls) o 2 latas (8 oz cada una) de pasta sin uniones Pillsbury® Crescent Recipe Creations™, refrigerada
-
2
cucharadas de mostaza Dijon
-
4
oz de pollo rebanado
-
4
oz de jamón rebanado
-
4
rebanadas (1 oz cada una) de queso gruyere o estilo suizo
Instrucciones
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-
1
Desenrolla 1 lata de masa (si usas crescent rolls, presiona las perforaciones para sellar) en una charola para hornear sin engrasar. Extiende 1 cucharada de la mostaza hasta a 1/2 pulgada de los bordes. Añade el pollo, el jamón y el queso.
-
2
Desenrolla la otra lata de masa (si usas crescent rolls, presiona las perforaciones para sellar); extiende la mostaza restante. Coloca sobre sobre el queso, con la mostaza hacia abajo; presiona los bordes con un tenedor para sellar.
-
3
Hornea a 375°F durante15 o 20 minutos.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 200
- Calorías derivadas de la grasa
- 100
- Grasa total
- 11g
- 18%
- Grasa saturada
- 5g
- 25%
- Grasas trans
- 1 1/2g
- Colesterol
- 25mg
- 9%
- Sodio
- 680mg
- 28%
- Potasio
- 80mg
- 2%
- Carbohidratos totales
- 13g
- 4%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 3g
- Proteína
- 11g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 10%
- 10%
- Hierro
- 4%
- 4%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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