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Jamón Glaseado a la Bourbon
Prep15min
Total2hr50min
Ingredientes5
Porciones16
Agrega un rocío de Bourbon a mostaza y azúcar morena para glasear este delicioso Jamón.
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Ingredientes
11 1/2 Jamón ahumado cocido con hueso (smoked bone-in half ham), de 9 a 10 lb
1cucharadita de clavos de olor, enteros
1taza de azúcar morena
2cucharadas de mostaza molida
1/4taza de bourbon o jugo de manzana.
Instrucciones
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1
Precalienta el horno a 325°F. Rocía una bandeja para horno de 15 x 10 pulgadas con spray para cocinar. Coloca el jamón con la grasa hacia arriba, sobre la parrilla del molde (que no sea hondo). Corta la grasa del jamón en rombos; inserta los clavos de olor en las formas como diamantes de la grasa. (Para mayor facilidad, utiliza un cuchillo). Inserta un termómetro de carne, en la parte más gruesa del jamón. Hornea 1 hora.
2
En un plato, mezcla el azúcar, la mostaza y el bourbon. Unta la mitad de la mezcla en todo el jamón.
3
Hornea 30 minutos. Unta con una brochita el resto de la mezcla de azúcar. Hornea hasta que el termómetro marque 140°F. Si lo que gotea del jamón se empiezan a quemar, agrega 1/4 de taza de agua al molde.
4
Retira el jamón del horno. Cubre con papel de aluminio y deja reposar 15 minutos para cortarlo fácilmente.
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La melaza le da al azúcar morena su color oscuro y su sabor más fuerte.
Utiliza el jamón que te sobre para sándwiches y guarda el hueso para una rica sopa!
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Información Nutricional
Porción:1 Porción
Calorías
250
Calorías derivadas de la grasa
70
Grasa total
8g
12%
Grasa saturada
2 1/2g
13%
Grasas trans
0g
Colesterol
75mg
24%
Sodio
1660mg
69%
Potasio
450mg
13%
Carbohidratos totales
16g
5%
Fibra dietética
0g
0%
Azúcares
13g
Proteína
29g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
0%
0%
Calcio
2%
2%
Hierro
15%
15%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 4 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Agrega un rocío de Bourbon a mostaza y azúcar morena para glasear este delicioso Jamón.
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