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Facebook
14
Pinterest
15
Guardar
0
Imprimir
20
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Salsa de Arándanos para Thanksgiving
Prep20min
Total3hr20min
Ingredientes4
Porciones7
Esta salsa de arándanos es el acompañante perfecto para tu cena de Thanksgiving. Además puedes preparar esta receta con arándanos frescos o congelados.
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Ingredientes
1 1/2tazas de azúcar morena
1taza de jugo de naranja
4tazas de arándanos frescos o congelados, no los descongeles
1cucharada de ralladura de naranja
Instrucciones
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1
En una olla de ¾ de galon, calienta el azucar morena y el jugo de naranja hasta hervir en fuego medio, moviendo frecuentemente. Hierve durante 5 minutos, moviendo ocasionalmente.
2
Agrega los arándanos. Calienta hasta que hierva. Hierve por 5 a 8 minutos, moviendo frecuentemente hasta que veas los arandanos reventar o abiertos y la mezcla se haya espesado. Agrega la ralladura de cáscara de naranja.
3
Cubre y refrigera durante 3 horas o hasta que la vayas a servir.
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Adorna con ralladura de naranja.
Los arándanos frescos deben ser brillantes y rojos; no compres los que se vean sin color.
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Información Nutricional
Porción:1 porción
Calorías
180
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
15mg
1%
Potasio
230mg
7%
Carbohidratos totales
44g
15%
Fibra dietética
2g
6%
Azúcares
41g
Proteína
0g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
20%
20%
Calcio
4%
4%
Hierro
4%
4%
Intercambios:
0 Almidón; 0 Fruta; 3 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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