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Guardar
Imprimir
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Prep30min
Total60min
Ingredientes16
Porciones6
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Me gusta comer semillas de calabaza y normalmente las agrego a mi granola. Son deliciosas y siento que son muy buenas para mí, pero también me encanta añadirlas a mi receta de pozole verde.
Este pozole es hecho a mi manera y queda muy rico y es bastante fácil de preparar. Lo hice solo con chiles jalapeños, pero he visto muchas variaciones con poblanos y otros chiles que le dan al plato sabores muy característicos. Puedes servirlo como sopa o como un guiso, más espeso. Y no te olvides de servirlo con todas las guarniciones que te provoque para hacer de tu plato un manjar con mucho color, texturas y una verdadera fiesta de sabor en tu boca.
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Ingredientes
4
muslos de pollo con hueso
1
cucharada de aceite vegetal
4
tomates, pelados
2
chiles jalapeños cortados por la mitad y sin semillas
1
cebolla blanca mediana, cortada en trozos medianos
4
dientes de ajo pelados
1
cucharadita de orégano seco
1
taza bien apretada de culantro
1/3
taza de semillas de calabaza
3
tazas de maíz pozolero (si usas enlatado, bien escurrido y enjuagado en agua fría)
Serving:
Rabanitos finamente cortados
Aguacate
Totopos
Cebollita china bien picada (scallions)
Chile jalapeño en rodajas
Rodajas de limón
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Instrucciones
1
En una olla coloca los muslos de pollo con 4 - 5 tazas de agua con sal y lleva a ebullición. Cocina hasta que estén muy suaves, unos 30 minutos. A esta agua puedes agregar verduras al gusto: apio, zanahoria, cebolla, perejil, etc., para que el caldo te salga más rico.
2
Desmenuza los muslos de pollo, cuela el caldo y reserva.
3
En una sartén calienta el aceite y sofríe el tomatillo, jalapeños, cebolla y ajos, hasta que estén bien dorados. Si quieres puedes hacer esto en la parrilla, volteando los vegetales con unas pinzas hasta que estén bien asados.
4
Coloca los vegetales en la licuadora, agrega el orégano seco, culantro, la mitad de las semillas de calabaza y media taza de agua o caldo y licúa hasta que todo esté muy cremoso.
5
En una olla coloca esta salsa verde y cocina hasta que caliente, unos diez minutos. Agrega tres tazas de caldo de pollo, el pollo, 2 1/2 tazas de maíz. Añade sal al gusto. Cocina a fuego bajo por unos 30 minutos o hasta que esté bien caliente. Corrige la sazón.
6
Si deseas que tenga más cuerpo licúa el resto del maíz y agrégalo a la preparación.
7
Sirve el pozole en platos de sopa, rociado con el resto de las pepitas y acompañado con todas las guarniciones para que cada quien se sirva a su gusto.
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Consejos de expertos
consejo 1
Si quieres cocinar tu propio maíz pozolero (hominy), remójalo de un día para otro en agua fresca. Escurre y cocina en abundante agua hasta que esté suave y reviente. Esto puede tomar de dos a tres horas.
consejo 2
Puedes hacer una versión vegetariana de este plato o agregarle carne de cerdo en vez del pollo.
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Información Nutricional
No hay información nutricional disponible para esta receta
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