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Durante la época de frío, no hay nada más rico que disfrutar de recetas como los potajes y los caldos. Uno de los más populares en mi familia y que recuerdo como muy tradicional en los inviernos en mi casa es el potaje de lentejas.
Este potaje de lentejas es ideal para disfrutar acompañado de arroz blanco o a solas. Para una opción vegetariana, podemos reemplazar el chorizo tradicional por chorizo de soja.
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Ingredientes
-
1
taza de lentejas
-
2
cucharadas aceite de oliva
-
1
diente de ajo, finamente picado
-
1
zanahoria, cortada en cubos
-
1
chorizo cortado en rodajas finas
-
3
tazas de agua
-
1
hoja de laurel
-
Sal, al gusto
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Instrucciones
-
1
Lava bien las lentejas y déjalas en remojo el día antes de preparar esta receta.
-
2
En una olla a fuego medio, pon el aceite, el ajo, la zanahoria, las lentejas escurridas y el chorizo picado en rodajas. Sofríe por unos 5 minutos.
-
3
Añade el agua, hasta cubrir las lentejas, y agrega la hoja de laurel y sal al gusto. Tapa y deja cocinando a fuego lento por 20 minutos.
-
4
Sirve y disfruta.
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Consejos de expertos
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consejo 1
Sirve acompañado de arroz blanco
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Durante la época de frío, no hay nada más rico que disfrutar de recetas como los potajes y los caldos. Uno de los más populares en mi familia y que recuerdo como muy tradicional en los inviernos en mi casa es el potaje de lentejas.
Este potaje de lentejas es ideal para disfrutar acompañado de arroz blanco o a solas. Para una opción vegetariana, podemos reemplazar el chorizo tradicional por chorizo de soja.
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© 2022 ®/TM General Mills Reservados todos los derechos
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