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Pollo con Arroz Campestre a la Francesa
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Prep25min
Total3hr25min
Ingredientes13
Porciones8
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Comparte
Mantener la pantalla
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Ingredientes
1/4
taza de tomates secados al sol, envasados en aceite, picados y escurridos
2
cucharadas de hierbas de Provence
2
cucharadas de aceite de oliva
2
cucharadas de jugo de limón amarillo
1
cucharada de ajo finamente picado
1
cucharadita de sal
8
muslos de pollo con hueso pero sin piel y sin grasa (unas 2 lb)
1 1/2
tazas de champiñones rebanados
1
taza de arroz blanco de grano largo, sin cocer
1
zanahoria mediana, rallada (¾ de taza)
2
tazas de agua hirviendo
1
cucharada de perejil italiano (de hoja plana) fresco, picado
2
cucharaditas de ralladura de limón amarillo
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Instrucciones
1
En una bolsa de plástico hermética muy resistente, de 1 galón, mezcla los tomates, hierbas de Provence, aceite, jugo de limón amarillo, ajo y media cucharadita de la sal. Agrega los muslos y los champiñones; cierra la bolsa herméticamente. Dale vueltas para que los muslos y champiñones se impregnen de marinada. Refrigera de 2 a 24 horas.
2
Precalienta el horno a 375°F. Aplica spray para cocinar a un traste refractario de 13x9 pulgadas (3 cuartos de galón) para hornear .
3
Pon el arroz, la zanahoria y la media cucharadita de sal restante en el traste refractario; añade el agua hirviendo y revuelve. Coloca los muslos, champiñones y marinada de manera uniforme sobre la mezcla de arroz.
4
Cubre con papel de aluminio. Hornea de 50 a 60 minutos o hasta que el líquido se absorba y el jugo del pollo no se vea rosado al cortar el centro de las piezas más gruesas. Espolvoréalos con el perejil y la ralladura de limón.
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Consejos de expertos
consejo 1
Si no dispones de hierbas de Provence, usa cualquier combinación de albahaca, semillas de hinojo, lavanda, mejorana, romero, salvia, ajedrea, estragón y tomillo, secos.
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