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Pizzas de Pollo al Pesto
Guardar
Imprimir
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Prep10min
Total25min
Ingredientes8
Porciones4
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
1
taza de pechuga de pollo cocida deshebrada o picada
2
cucharadas de pesto de albahaca refrigerado bajo en grasa o regular
4
panes (de 6 pulgadas de diametro) estilo pita de trigo integral (pan árabe)
1/2
taza de salsa para pizza
1/4
taza de cebolla picada
1/3
taza de pimiento amarillo o verde, picado
1/3
taza de queso mozzarella bajo en grasa, rallado (1 oz)
2
cucharadas de queso parmesano, rallado
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Instrucciones
1
Precalienta el horno a 400°F. En un tazón mediano, mezcla bien el pollo y el pesto.
2
Aplica spray para cocinar a una charola o bandeja para hornear. Acomoda el pan de pita en la charola en una sola capa. Extiende 2 cucharadas de salsa de pizza en cada pita. Divide la mezcla de pollo uniformemente entre los panes de pita. Añade los ingredientes restantes. Si lo deseas agrega sal a las pizzas.
3
Hornea aproximadamente 10 minutos o hasta que el queso se derrita. Corta las pizzas en cuartos.
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Consejos de expertos
consejo 1
La harina integral usada para hacer estas pitas es una excelente manera de ayudar a llenar de fibra tu día. La fibra trabaja para mantener tu sistema digestivo.
consejo 2
Haz que los pequeños participen en la elaboración de sus propias pizzas. Déjalos seleccionar los ingredientes saludables de su preferencia, como champiñones, piña o tomates (jitomates) picados.
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