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Pineapple Fruit and Rice Salad

pineapple fruit and rice salad Side
Pineapple Fruit and Rice Salad
  • Prep 20 min
  • Total 20 min
  • Ingredientes 7
  • Porciones 6

You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing! MAS + MENOS -

Ingredientes

1
cup long grain white or brown rice
1
container (6 ounces) Yoplait® Original yogurt piña colada
1/4
teaspoon ground cinnamon
1
cup frozen (thawed) reduced-fat whipped topping
1
medium unpeeled eating apple, coarsely chopped
1
medium unpeeled pear, coarsely chopped
1
cup seedless grape halves

Instrucciones

Esconder
  • 1
    Cook rice as directed on package, omitting salt. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
  • 2
    In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.

Consejos de expertos

  • Sprinkle with walnuts for added crunch.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías derivadas de la grasa
20
% Valor Diario
Grasas trans
0g
% Valor Diario*:
Vitamin A
4%
4%
Intercambios:
Free
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2018 ®/TM General Mills Reservados todos los derechos

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