1
pepino estilo Inglés (English cucumber, no tiene semillas), en rebanadas y frio
2/3
taza de sun dried tomato spread (dip de jitomate deshidratado)
6
cucharadas de queso fresco, rallado o en grumos
Hojas de pequeñas de albahaca para decorar, si lo deseas
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Instrucciones
1
Haz líneas o pela con un pela-papas o tenedor, para decorar, solo ciertas áreas del pepino a lo largo (no todo). Córtalo en 32 rebanadas aproximadamente1/4 de pulgada de grosor y ponlo sobre toallas de papel a que absorban el agua.
2
En cada rebanada de pepino unta como una cucharada del dip de sun dried tomato. Espolvorea como 1/2 cucharadita de queso fresco a cada pepino.
3
Sirve inmediatamente, o refrigera hasta una hora, no mas. Decora con una hojita de albahaca fresca justo antes de servir.
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Consejos de expertos
consejo 1
Los pepinos contienen un gran porcentaje de agua, lo que quiere decir menos calorias por la misma cantidad o el mismo peso de los alimentos. Esto es bueno para la cintura!
consejo 2
"Provenzal" se refiere a los ingredientes-como los jitomates o tomates- que son un ingrediente común en la región que esta al sureste de Francia, la Provenza.
consejo 3
Los pepinos Ingleses no tiene la capa de "cera" y tienen un sabor dulce y delicado. No contienen semillas o pocas, así que son una opción fabulosa para un aperitivo o botana.
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