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Yo vengo de una familia grande por parte de mi mamá y todas mis tías cocinan mucho, casi que cada una tiene su especialidad. Mi mamá no tiene tanta atracción a la cocina como ellas pero lo bueno es que a pesar de esto aprendí mucho y comí muchas cosas ricas al estar dentro de una familia de tantas cocineras.
Mi mamá, cuando cocina, hace cosas sabrosas. Uno de los platos que ella hace y que es mi favorito es el Pastel de Chucho. Este plato es una combinación exquisita de dulce con salado. Se acostumbra a comer mucho en la costa oriental de Venezuela. Se prepara con Manta Raya (Chucho) y plátanos (plantains). La versión que hace mi mamá es una versión con otro tipo de pescado puesto que la Raya aquí no se consigue. A mí me gusta muchísimo el sabor de los plátanos con lo saladito del guiso del pescado y además el toque de queso que tiene. ¡Qué delicia!
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Ingredientes
-
1
lb de pescado (Rock fish)
-
6
tazas de agua
-
1
limón
-
1/2
taza de aceite de oliva
-
1
cebolla, picada en cuadritos
-
1
pimentón, picado en cuadritos
-
2
cebollines (green onions), en cuadritos
-
1/2
taza de ajíes dulces, picados en cuadritos (pimentón morón)
-
1/4
de taza de cilantro, picadito
-
1
cucharadita de sal
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1/4
cucharadita de pimienta
-
1
cucharada de mantequilla
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4
plátanos (plantains) maduros
-
1/2
taza de aceite vegetal
-
6
huevos
-
12
oz de queso blanco duro, desmenuzado
-
1
taza de miel
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Instrucciones
-
1
Para el guiso: Limpia el pescado muy bien con bastante agua y limón.
-
2
Agrega 6 tazas de agua en olla mediana a fuego medio. Cocina el pescado por 30 minutos aproximadamente o hasta que se vea listo. Cuela y deja enfriar.
-
3
Una vez frio asegúrate de quitar cualquier espina y se desmenuza.
-
4
En una sartén a fuego medio agrega el aceite de oliva. Sofríe la cebolla, el pimentón, los cebollines y los ajíes hasta que la cebolla este traslucida. Por último añade el pescado y el cilantro. Sazona con sal y pimienta. Cocina 5 a 8 minutos para que se integren todos los sabores. Retira del fuego y reserva.
-
5
Para el pastel: Engrasa con mantequilla un molde de vidrio de 8 x 8 pulgadas aproximadamente.
-
6
Corta los plátanos en tajadas (a lo largo) y se fríelos en una sartén a fuego medio alto con el aceite vegetal hasta que estén doradas por ambos lados. Reserva.
-
7
Separa las claras de las yemas. Bate las claras con una batidora eléctrica por 3 minutos o hasta que estén un poco esponjosas ( no a punto de nieve). Agrega las yemas y bate por 2 minutos mas. Reserva.
-
8
Precalienta el horno a 350º F.
-
9
En el molde previamente engrasado de mantequilla, coloca una capa de plátanos en el fondo, luego una capa de guiso, después otra de queso desmenuzado, un poco de la mezcla de huevo y por ultimo miel. Repite el procedimiento hasta finalizar con una capa de queso y miel.
-
10
Hornea por 20 minutos. Saca del horno y sirve caliente.
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Consejos de expertos
-
consejo 1
Los pescados que se pueden usar son: Rock fish o cualquier otro que sea un filete grueso.
-
consejo 2
La miel se puede sustituir por melado de papelón si lo deseas (piloncillo).
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Yo vengo de una familia grande por parte de mi mamá y todas mis tías cocinan mucho, casi que cada una tiene su especialidad. Mi mamá no tiene tanta atracción a la cocina como ellas pero lo bueno es que a pesar de esto aprendí mucho y comí muchas cosas ricas al estar dentro de una familia de tantas cocineras.
Mi mamá, cuando cocina, hace cosas sabrosas. Uno de los platos que ella hace y que es mi favorito es el Pastel de Chucho. Este plato es una combinación exquisita de dulce con salado. Se acostumbra a comer mucho en la costa oriental de Venezuela. Se prepara con Manta Raya (Chucho) y plátanos (plantains). La versión que hace mi mamá es una versión con otro tipo de pescado puesto que la Raya aquí no se consigue. A mí me gusta muchísimo el sabor de los plátanos con lo saladito del guiso del pescado y además el toque de queso que tiene. ¡Qué delicia!
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