Ingredientes
-
1
cuarto ( 1 lb) de fresas frescas, en cuartos ( 3 tazas)
-
1
lata ( 14 oz) de leche condensada ( no evaporada)
-
2
cucharadas de licor de sabor naranja o jugo de naranja
-
1
cucharadita de ralladura de cáscara de naranja
-
1
porcion (en forma de panqué, de 8 oz) de pastel o torta estilo Angel food
-
2
tazas de crema para batir (whipping cream)
-
16
fresas frescas, rebanadas
Instrucciones
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-
1
Colóca plástico para alimentos (plastic wrap) en dos moldes de panqué (de 8 x 4 pulgadas cada uno) dejando que el plástico se extienda por afuera del molde. En el procesador de alimentos con el aspa de metal coloca las fresas en cuartos. Cubre y deja procesar pulsando hasta que casi tenga una consistencia de puré pero que todavía haya pedazos chicos de fresa. En un recipiente hondo grande, revuelve las fresas en puré, la leche, el licor y la ralladura de naranja hasta que se vea una mezcla homogénea.
-
2
Corta la orilla que se vea doradita del pastel Angel food. Corta el pastel en cubos de 3/4 de pulgada. En un recipiente hondo grande, bata la crema para batir con la batidora eléctrica en velocidad alta hasta que se formen picos suaves. Con cuidado envuelve la crema y los cubos de pastel en la mezcla de fresa. Viérte la mezcla uniformemente en los dos moldes.
-
3
Cubre con el plástico sobrante de los lados. Congélalos por lo menos 5 horas o hasta que estén firmes. Para servir, retira el postre del congelador y espera de 5 a 10 minutos antes de servirlo. Retira del molde y quita el plástico para servirlo. Adorna cada pastel con rebanadas de fresas.
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Consejos de expertos
-
Este es un fantástico postre para hacer con anterioridad. Lo puedes dejar en el congelador hasta un mes.
-
Semifreddo quiere decir en Italiano "medio congelado".
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 230
- Calorías derivadas de la grasa
- 100
- Grasa total
- 12g
- 18%
- Grasa saturada
- 7g
- 36%
- Grasas trans
- 0g
- Colesterol
- 40mg
- 14%
- Sodio
- 150mg
- 6%
- Potasio
- 220mg
- 6%
- Carbohidratos totales
- 27g
- 9%
- Fibra dietética
- 1g
- 3%
- Azúcares
- 23g
- Proteína
- 4g
- Vitamina A
- 8%
- 8%
- Vitamina C
- 40%
- 40%
- Calcio
- 10%
- 10%
- Hierro
- 2%
- 2%
Intercambios:
1 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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