Ingredientes
-
2
huevos
-
3/4
taza de azúcar morena
-
1/3
taza de aceite vegetal
-
1/2
taza de leche
-
1
cucharadita de vainilla
-
2
tazas de harina multiusos Gold Medal®
-
2
cucharaditas de polvo de hornear
-
1
cucharadita de jengibre molido
-
1/2
cucharadita de sal
-
1
taza de zanahorias ralladas (aproximadamente 2 medianas)
-
1/2
taza de nueces picadas
Instrucciones
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-
1
Precalienta el horno a 350°F. Engrasa sólo el fondo de un molde para hogaza de 8x4 pulgadas, con manteca; enharínalo ligeramente (o rocía el fondo del molde con spray para cocinar y enharínalo).
-
2
En un tazón o recipiente hondo grande, bate los huevos y el azúcar morena con la batidora eléctrica, a velocidad media, hasta tener una mezcla cremosa. Incorpora el aceite, la leche y la vainilla. A velocidad baja, incorpora la harina, el polvo de hornear, el jengibre y la sal, hasta tener una mezcla homogénea. Añade las zanahorias y las nueces. Extiende la mezcla en el molde.
-
3
Hornea de 50 a 60 minutos o hasta que al introducir un palillo en el centro, éste salga limpio. Enfría en el molde 10 minutos; retira del molde y enfría en una rejilla. Deja enfriar por completo, aproximadamente 2 horas.
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Consejos de expertos
-
Sirve las rebanadas de esta exquisito pan con queso crema batido.
-
El motivo por el que sólo se engrasa el fondo del molde es para evitar que el pan se hunda alrededor de los bordes.
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Información Nutricional
Información Nutricional
Porción:
- Calorías
- 180
- Calorías derivadas de la grasa
- 70
- Grasa total
- 8g
- 12%
- Grasa saturada
- 1g
- 6%
- Grasas trans
- 0g
- Colesterol
- 25mg
- 9%
- Sodio
- 150mg
- 6%
- Potasio
- 105mg
- 3%
- Carbohidratos totales
- 24g
- 8%
- Fibra dietética
- 1g
- 4%
- Azúcares
- 11g
- Proteína
- 3g
- Vitamina A
- 25%
- 25%
- Vitamina C
- 0%
- 0%
- Calcio
- 6%
- 6%
- Hierro
- 6%
- 6%
Intercambios:
1 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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- 2012 © and ®/™ of General Mills
© 2021 ®/TM General Mills Reservados todos los derechos
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