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El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
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Ingredientes
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1
lb de camu camu (o 2 tazas de jugo)
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Jugo de 1/2 limón
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Azúcar, a gusto
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1
taza de yogur de cabra con sabor a mango
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Instrucciones
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1
Lava bien el camu camu y ponlo en un tazón. Agrega agua hirviendo y deja reposar por 20 minutos hasta que se enfríe.
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2
Con los dedos, tritura la fruta para exprimir la mayor cantidad de pulpa. Tira las semillas. Licúa la pulpa y agrega el jugo de limón y azúcar a gusto. Guarda en la nevera.
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3
Prepara 8 vasitos para hacer paletas y ten listos 8 palitos para armarlas.
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4
Vierte un chorrito de jugo de camu camu en cada vasito y pon en el congelador. Cuando esté firme, agrega la misma cantidad de yogur y vuelve a congelar. Antes de que se endurezca del todo, inserta el palito firmemente en el centro.
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5
Repite para formar capas con jugo de fruta y yogur. Puedes congelar toda la noche o varios días (aunque dudo que duren tanto tiempo porque son deliciosos y muy refrescantes).
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6
Para desmoldar, pasa los vasitos por agua y presiona para soltarlos. Sirve inmediatamente.
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Consejos de expertos
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consejo 1
Si no encuentras camu camu utiliza tunas (fruto del nopal) rojas. Licúalas con agua, jugo de limón y azúcar. Luego cuela el jugo para eliminar las semillas.
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consejo 2
Varía el sabor del yogur de acuerdo a los gustos de tu familia.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
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El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
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© 2023 ®/TM General Mills Reservados todos los derechos
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