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Como madre ocupada, siempre busco formas de alimentar a mis hijos de manera económica, pero con tentempiés nutritivos. Mis bebés se están convirtiendo en niños grandes, tienen hambre cada dos horas y, a ese ritmo, ¡me quedo sin ideas para tentempiés bastante rápido!
Estas paletas de yogur y banana son un éxito en casa. Como siempre tenemos Yoplait™ Go-gurts, bananas y varias salsas para acompañar, esta receta nutritiva se puede hacer y disfrutar en cualquier momento del día. Utiliza barras de granola desmenuzadas (mis hijos aman la marca Nature Valley) y disfruta de un desayuno nutritivo y rápido.
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Ingredientes
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4
pinchos de brochetas
-
2
bananas, cortadas al medio
-
1
taza de yogur
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Salsa para acompañar, a elección
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Instrucciones
-
1
Utiliza los pinchos de brochetas para perforar las mitades de bananas. En un plato, desparrama las diferentes cubiertas.
-
2
Con una cuchara, cubre la mitad de la banana con yogur. Cúbrela generosamente para que se adhieran las salsas.
-
3
Rebosa inmediatamente la banana cubierta de yogur con una de las salsas que elijas y colócala sobre una bandeja con papel manteca. Una vez que las bananas estén acomodadas, colócalas en el congelador por 2 horas o hasta el día siguiente para que se endurezcan.
-
4
¡Disfrútalo como si fuera una paleta helada!
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Consejos de expertos
-
consejo 1
Nos encanta ser creativos con las salsas: utiliza granas para darles un estilo festivo. Agrega chispas de chocolate para un toque dulce. Las nueces son siempre una excelente opción. O mezcla mermelada y yogur para un toque frutal.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Como madre ocupada, siempre busco formas de alimentar a mis hijos de manera económica, pero con tentempiés nutritivos. Mis bebés se están convirtiendo en niños grandes, tienen hambre cada dos horas y, a ese ritmo, ¡me quedo sin ideas para tentempiés bastante rápido!
Estas paletas de yogur y banana son un éxito en casa. Como siempre tenemos Yoplait™ Go-gurts, bananas y varias salsas para acompañar, esta receta nutritiva se puede hacer y disfrutar en cualquier momento del día. Utiliza barras de granola desmenuzadas (mis hijos aman la marca Nature Valley) y disfruta de un desayuno nutritivo y rápido.
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© 2022 ®/TM General Mills Reservados todos los derechos
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