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Paleta en Forma de Flor con Sabor a Fruta
Prep5min
Total20min
Ingredientes3
Porciones1
A los niños les encantarán estas paletas con sabor a fruta que se preparan en el horno de microondas.
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Ingredientes
Papel manteca para cocinar
7Betty Crocker™ Fruit Gushers™ fruit flavored snacks, Hello Kitty® or Mott's® fruit flavored snacks (from 0.8- or 0.9-oz pouch)
1palito de papel para paleta
Instrucciones
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1
Coloca un cuadrado de papel manteca para cocinar de 4 pulgadas en un plato para horno microondas pequeño. Coloca 7 dulces con sabor a fruta en forma de flor sobre el papel manteca, los bordes deben tocarse.
2
Llévalos al horno microondas sin cubrir a temperatura alta durante 10 segundos, solo para que se ablanden.
3
Coloca el palillo aproximadamente a 1 pulgada del centro del bocadillo en forma de flor con sabor a fruta. Déjalos enfriar completamente durante 15 minutos. Retíralos del papel manteca para cocinar.
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Prepara varias de estas paletas fáciles con tiempo para repartir como sorpresas de cumpleaños en la próxima fiesta de tus hijos.
El valor nutricional se estima basado en porciones parciales de los productos de dulces con sabor a fruta usados.
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Información Nutricional
Porción:1 porción
Calorías
80
Calorías derivadas de la grasa
10
Grasa total
1g
1%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
40mg
2%
Potasio
20mg
1%
Carbohidratos totales
18g
6%
Fibra dietética
0g
0%
Azúcares
11g
Proteína
0g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
10%
10%
Calcio
0%
0%
Hierro
0%
0%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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A los niños les encantarán estas paletas con sabor a fruta que se preparan en el horno de microondas.
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