Ingredientes
-
40
palillos de dientes
-
1
paquete (16 oz) de salchichas tamaño cocktail (40 piezas)
-
1
lata (12 oz) de bisquets refrigerados hojaldrados (refrigerated flaky biscuits), lata con 10 bisquets
-
1
huevo, batido
-
1
cucharada de leche
-
1/2
taza de cornmeal ( masa o harina de maíz, en granulos)
-
1
cucharada de azúcar
-
3/4
taza de salsa catsup
-
3/4
taza de mostaza
Instrucciones
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-
1
Precalienta el horno a 400°F. Engrasa una charola o bandeja para horno con manteca vegetal o spray especial para cocinar. Inserta un palillo en cada final de la salchicha. Separa la masa en 10 bisquets y separa cada bisquet en 4 círculos.
Enrolla el bisquet en la salchicha sellando los lados con cuidado.
-
2
En un platito mezcla el huevo y la leche. En otro plato mezcla el cornmeal y el azúcar. Desliza cada banderilla en la mezcla del huevo cubriéndola ligeramente y luego en la mezcla del harina de maíz. Colócalas en la charola con la abertura tocando la charola.
-
3
Hornea 10 a 12 minutos o hasta que estén doraditas en la parte de arriba y también la parte que toca la charola. Retira de la charola con una espátula. Sirve con la salsa catsup y la mostaza.
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Consejos de expertos
-
Si la masa no se envuelve perfectamente, a la hora de hornear se unirá.
-
Si deseas servirlo en una fiesta y agregar algo picante, agrega a la mezcla de la harina de maíz (cornmeal), 1/8 de cucharadita de pimienta de cayena.
-
Cuidado: Si se los das a tus niños retira los palillos.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 80
- Calorías derivadas de la grasa
- 40
- Grasa total
- 4 1/2g
- 7%
- Grasa saturada
- 1 1/2g
- 8%
- Grasas trans
- 1/2g
- Colesterol
- 10mg
- 4%
- Sodio
- 310mg
- 13%
- Potasio
- 55mg
- 2%
- Carbohidratos totales
- 7g
- 2%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 3g
- Proteína
- 2g
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 0%
- 0%
- Hierro
- 2%
- 2%
Intercambios:
1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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