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Adriana Martin / Adriana’s Best Recipes
El mole para mi es una salsa mágica con ingredientes tan maravillosos como el chocolate, los cacahuates y diferentes variedades de chiles que agregan un sabor indescriptible. ¡Qué mejor que cocinar un pescado Mahi Mahi en Mole de Ciruelas Pasas inspirado en la receta original de las monjas de Puebla quienes con su creatividad se ingeniaron esa delicia base para el mole mexicano!
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Ingredientes
For the mole:
-
3
tazas de agua
-
4
chiles guajillos secos
-
4
chiles anchos secos
-
3
dientes de ajo
-
2
cucharadas de cacahuates tostados
-
1/2
taza de ciruelas pasas
-
1/2
taza de mantequilla de cacahuate
-
1
tableta de chocolate mexicano cortado en trozos
-
1
cucharadita de canela
-
2
cubitos de caldo de pollo
-
1
cucharadita de comino en polvo
-
1
cucharadita de sal
For the fish:
-
4
filetes de pescado Mahi Mahi fresco
-
1
cucharada de aceite de oliva
-
1
cucharadita de sazón con comino y pimienta
-
1/3
de taza de ciruelas pasa picaditas
-
4
flores de caléndula comestibles
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Instrucciones
-
1
En una cazuela agrega el agua, los chiles secos (guajillo y ancho), los ajos, los cacahuates y las ciruelas pasas. Deja que esta preparación se cocine por 30 minutos o hasta que los chiles estén blandos. En la licuadora de alta precisión agrega una taza del agua en donde se cocieron los ingredientes anteriores y guarda el líquido restante. Añade los chiles cocidos, los ajos, los cacahuates y la ciruelas y licúa hasta conseguir una pasta espesa. Puedes agregar un poco más de agua si es necesario. Vierte esta pasta espesa a otra cazuela y añade la mantequilla de cacahuate, el chocolate mexicano cortado en trozos, la canela, los cubitos de pollo, el comino y la sal. Revuelve con una cuchara y añade un poco más de agua y cocina por otros 15 minutos hasta que todos los ingredientes se incorporen y el chocolate se haya derretido. Prueba el mole y si para tu gusto le hace falta sal agrega un poco más. El mole debe ser espeso, así que sé conservadora con la cantidad de agua que agregas y mueve constantemente para evitar se pegue en el fondo de la cazuela. Coloca los filetes de Mahi Mahi en un tazón agrega el aceite y sazona con los condimentos de la lista. Asa en un asador de rejilla para lograr las marcas del grill. El Mahi Mahi se cocina muy rápidamente y estará listo cuando tenga una temperatura interna de 145 F. Para servir agrega un poco de la salsa de mole en un plato extendido y encima el filete de pescado, decora con flores comestibles de caléndula orgánica y pedacitos de ciruelas pasas. El Mahi Mahi es un pescado blanco que va de maravilla con sabores dulces y es un buen reemplazo al tradicional pollo.
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Consejos de expertos
-
consejo 1
Si te sobra mole lo puedes conservar en un envase de vidrio hermético dentro del refrigerador por al menos una semana. El mole también congela muy bien así que puedes hacer doble porción para congelar y disfrutar en un futuro.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Adriana Martin / Adriana’s Best Recipes
El mole para mi es una salsa mágica con ingredientes tan maravillosos como el chocolate, los cacahuates y diferentes variedades de chiles que agregan un sabor indescriptible. ¡Qué mejor que cocinar un pescado Mahi Mahi en Mole de Ciruelas Pasas inspirado en la receta original de las monjas de Puebla quienes con su creatividad se ingeniaron esa delicia base para el mole mexicano!
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_acef8465-9a30-4e27-9e8b-ce208a0068bc\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rec12d6844b8b4e3381598dc985154cdc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"acef8465-9a30-4e27-9e8b-ce208a0068bc","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"ea0c72a1-7ffe-4e58-807a-ae887ea43bbe","useModalRegistration":false,"regAction":"","eSrcCode":0,"items":[{"contentId":"7692c135-e194-4714-b7ff-acaaa042f847","contentType":"Category","title":"Recetas de Cocina","isFavorite":false,"linkUrl":"/recipes","smallImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_17402628-f426-4216-8cb2-527bbb85a1a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1ae1194a111542d1a0678dc46ba656bc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"955de6a7-fe97-4cec-9952-a42f9b32145b","doubleClickAdContainerId":"4ebbe8e0-4898-420f-9535-02b615eb5e6c","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r13c3b3e3afc4434eb81f653e1f758293\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"9a55d809-3d5c-4750-a781-4e0be8baf427","doubleClickAdContainerId":"4d3c19d9-af1e-4400-bcd6-fa5d0e25949f","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5387b4f07bda46679c7533c6b83d8952\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"f859a36a-01ce-40c0-9df4-0ff98dec37d1","doubleClickAdContainerId":"5b9e90fd-90de-4202-9216-d41ad65795fc","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r11b884710f33420b90e89c7d43b36d14\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"df4fbf66-c1fb-4318-875e-a7f9eed0238c","doubleClickAdContainerId":"646a9f3c-649b-42fe-a6c0-56f5699ccc5c","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r78de0e9d25774035a70abda8af5fac3b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"f90d37b6-71b4-413d-935e-81d28dbb39b0","doubleClickAdContainerId":"466e0d6d-0f06-46f5-bb15-96ce692b6011","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1405f8dcf3394e6593646501e87210d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
