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El verano pasado, con mi mamá hemos trabajado en nuestro nuevo libro: Detox Juicing. Hemos creado más de cien recetas de jugos y licuados en solo unas semanas, y hemos investigado sobre las características reparadoras y desintoxicantes de muchas frutas, verduras y hierbas. También aprendimos que la primavera es la mejor época del año para desintoxicarse. Para que lo entiendas mejor, esa necesidad que tiene la gente durante este periodo de limpiar la casa y los armarios es un deseo que expresa nuestro cuerpo por eliminar todo lo que no necesita más y por empezar de cero. ¡Así que por qué no darle un empujoncito para motivarlo!
La primavera también es la temporada del calabacín; así que aprovecha para aprender a prepararlo y a usarlo en diferentes recetas. Es la época perfecta para que esta verdura lo ayude a tu cuerpo, así que agrégalo en este licuado desintoxicante.
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Ingredientes
-
3/4
de taza de té verde, a temperatura ambiente
-
1/2
taza de calabacín, finamente picado
-
1/2
taza de perejil, finamente picado
-
1
taza de piña, finamente picada
-
Jugo de 1/2 limón
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Consejos de expertos
-
consejo 1
Puedes colarlo para evitar que queden trozos de fruta o verdura sueltos.
-
consejo 2
Puedes remplazar el perejil con cilantro, ambos tienen propiedades desintoxicantes.
-
consejo 3
También puedes remplazar la piña con cualquier otra fruta, o con banana para darle una consistencia más cremosa.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
El verano pasado, con mi mamá hemos trabajado en nuestro nuevo libro: Detox Juicing. Hemos creado más de cien recetas de jugos y licuados en solo unas semanas, y hemos investigado sobre las características reparadoras y desintoxicantes de muchas frutas, verduras y hierbas. También aprendimos que la primavera es la mejor época del año para desintoxicarse. Para que lo entiendas mejor, esa necesidad que tiene la gente durante este periodo de limpiar la casa y los armarios es un deseo que expresa nuestro cuerpo por eliminar todo lo que no necesita más y por empezar de cero. ¡Así que por qué no darle un empujoncito para motivarlo!
La primavera también es la temporada del calabacín; así que aprovecha para aprender a prepararlo y a usarlo en diferentes recetas. Es la época perfecta para que esta verdura lo ayude a tu cuerpo, así que agrégalo en este licuado desintoxicante.
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© 2022 ®/TM General Mills Reservados todos los derechos
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