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Perico, frijoles negros, queso blanco rallado y arepas es el desayuno venezolano por excelencia y, por ende, el más popular en mi casa, generalmente los fines de semana. Para facilitarme la vida y ahorrar tiempo en la cocina, lo que hago es preparar las caraotas durante la semana, para un almuerzo o cena, y congelo una porción para el desayuno del fin de semana, de esta forma lo único que tengo que hacer es el perico y las arepas.
En mi opinión, este es el mejor desayuno del mundo… ¡Pruébalo!
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Ingredientes
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2
cucharadas de mantequilla
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1
cucharada de aceite vegetal
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1
taza de cebolla, picada en cuadraditos pequeños
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1
taza de tomate, picado en cuadraditos pequeños
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1/2
taza de cebolla verde, picada en rodajitas
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6-8 huevos
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2
cucharaditas de sal (o al gusto)
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Pimienta negra, al gusto (opcional)
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2
tazas de frijoles negros, cocidos y aliñados a tu gusto
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Queso blanco, rallado, al gusto
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8
arepas pequeñas, asadas
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Instrucciones
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1
Calienta una sartén mediana a fuego medio. Pon la mantequilla y el aceite, y deja que la mantequilla se derrita. Agrega la cebolla y sofríe hasta que esté traslúcida y fragante, unos 3 minutos. Agrega los tomates y la cebolla verde; sofríe por 2-3 minutos más.
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2
Bate los huevos en un recipiente mediano. Salpimienta al gusto y mezcla hasta combinar.
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3
Agrega los huevos batidos a la sartén con las verduras. Revuelve lentamente con una espátula de goma o silicona. Tan pronto los huevos empiecen a cuajar, reduce el fuego a bajo. Pliega suevamente con una espátula las porciones cocidas del huevo sobre las porciones no cocidas. Evita revolver constantemente. Cocina 3-4 minutos o hasta que el huevo cuaje, pero aún esté húmedo.
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4
Sirve inmediatamente con caraotas negras, queso blanco rallado y arepas.
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Consejos de expertos
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consejo 1
Agrega jamón cocido cortado en cuadritos para darte un toque extra especial al perico.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Perico, frijoles negros, queso blanco rallado y arepas es el desayuno venezolano por excelencia y, por ende, el más popular en mi casa, generalmente los fines de semana. Para facilitarme la vida y ahorrar tiempo en la cocina, lo que hago es preparar las caraotas durante la semana, para un almuerzo o cena, y congelo una porción para el desayuno del fin de semana, de esta forma lo único que tengo que hacer es el perico y las arepas.
En mi opinión, este es el mejor desayuno del mundo… ¡Pruébalo!
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© 2022 ®/TM General Mills Reservados todos los derechos
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