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Perico, frijoles negros, queso blanco rallado y arepas es el desayuno venezolano por excelencia y, por ende, el más popular en mi casa, generalmente los fines de semana. Para facilitarme la vida y ahorrar tiempo en la cocina, lo que hago es preparar las caraotas durante la semana, para un almuerzo o cena, y congelo una porción para el desayuno del fin de semana, de esta forma lo único que tengo que hacer es el perico y las arepas.
En mi opinión, este es el mejor desayuno del mundo… ¡Pruébalo!
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Ingredientes
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2
cucharadas de mantequilla
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1
cucharada de aceite vegetal
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1
taza de cebolla, picada en cuadraditos pequeños
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1
taza de tomate, picado en cuadraditos pequeños
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1/2
taza de cebolla verde, picada en rodajitas
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6-8 huevos
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2
cucharaditas de sal (o al gusto)
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Pimienta negra, al gusto (opcional)
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2
tazas de frijoles negros, cocidos y aliñados a tu gusto
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Queso blanco, rallado, al gusto
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8
arepas pequeñas, asadas
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Instrucciones
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1
Calienta una sartén mediana a fuego medio. Pon la mantequilla y el aceite, y deja que la mantequilla se derrita. Agrega la cebolla y sofríe hasta que esté traslúcida y fragante, unos 3 minutos. Agrega los tomates y la cebolla verde; sofríe por 2-3 minutos más.
-
2
Bate los huevos en un recipiente mediano. Salpimienta al gusto y mezcla hasta combinar.
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3
Agrega los huevos batidos a la sartén con las verduras. Revuelve lentamente con una espátula de goma o silicona. Tan pronto los huevos empiecen a cuajar, reduce el fuego a bajo. Pliega suevamente con una espátula las porciones cocidas del huevo sobre las porciones no cocidas. Evita revolver constantemente. Cocina 3-4 minutos o hasta que el huevo cuaje, pero aún esté húmedo.
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4
Sirve inmediatamente con caraotas negras, queso blanco rallado y arepas.
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Consejos de expertos
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consejo 1
Agrega jamón cocido cortado en cuadritos para darte un toque extra especial al perico.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Perico, frijoles negros, queso blanco rallado y arepas es el desayuno venezolano por excelencia y, por ende, el más popular en mi casa, generalmente los fines de semana. Para facilitarme la vida y ahorrar tiempo en la cocina, lo que hago es preparar las caraotas durante la semana, para un almuerzo o cena, y congelo una porción para el desayuno del fin de semana, de esta forma lo único que tengo que hacer es el perico y las arepas.
En mi opinión, este es el mejor desayuno del mundo… ¡Pruébalo!
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© 2021 ®/TM General Mills Reservados todos los derechos
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var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"78748ff6-c4d7-479f-92db-12a974a7b483","doubleClickAdContainerId":"67c464dd-c009-463a-a14a-105ef38e0ee5","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rdc7323007e4c4f6f8e6d77c92dfbbf7e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"b19b06e0-c181-4089-8feb-75c1017a65bf","doubleClickAdContainerId":"8272291c-227a-4b0f-a25a-7c26a3a292a4","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r417ebfb009c34dc8a6f60df757aa23ed\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"62704f4c-f0e0-485c-bdaa-163eabd67cd7","doubleClickAdContainerId":"b87bf2b9-022b-4d67-93cf-966f36f4edb1","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf9ed7154f9f64e898d279dc650754933\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"bcce4606-8dab-453f-867e-c4f23f92ff52","doubleClickAdContainerId":"35ce708b-9648-4e67-a811-be4e0dfa8548","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22re8a0e7ad5e3f4edb8cb954998ac58549\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"1d50b38d-7fa9-4cae-9ac4-c2694af07d43","doubleClickAdContainerId":"9c4a387e-d6f6-4d0a-aa75-2626762e9eb2","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r543569fe8c0548c4945eee84538cf7df\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
