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La gente cree en general que los guisos son complicados de hacer. Pero es todo lo contrario. Si lo haces de la manera clásica te llevará un poquito más de paciencia aunque sin prestarle mucha atención. Pero con la ayuda de un Slow Cooker tienes la cena lista sin hacer nada más que colocar los ingredientes en la olla de cocción lenta. Además de ser un clásico, es un plato econónimo, que todos aman y que además satisface a una familia entera.
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Ingredientes
-
1/2
taza de harina común
-
Sal marina o Kosher y pimienta negra fresca molida
-
4
lb de carne para guiso (pata, hombro) cortada en trozos de 1-2 pulgadas
-
2
dientes de ajo, pisados con la cáscara o picados ligeramente
-
2
hojas de eucalipto
-
1/2
cucharadita pimentón dulce o a gusto
-
1/4
cucharadita chili en polvo o a gusto
-
8
oz de cebolla blanca, picada ligeramente
-
1 1/2
libras de papas, con o sin cáscara, en cuartos
-
8
zanahorias, limpias, sin las puntas, cortadas en rodajas iguales
-
2
tallos de apio, cortados en trozos
-
4
tazas de caldo de carne
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Instrucciones
-
1
En un bol mezcla la harina con la sal y pimienta.
-
2
Agrega la carne y mezcla bien para cubrir bien.
-
3
Coloca la carne en la olla de cocción lenta.
-
4
Agrega el resto de los ingredientes a la olla de cocción lenta. Mezcla para combinar.
-
5
Cierra la olla y deja cocinando en el ajuste de la olla que diga “bajo” o low.
-
6
Deja cocinar sin interrumpir por unas 10-12 horas.
-
7
Sirve sobre arroz, pasta o quinua aunque con la papa no es necesario. Pero no te olvides de servir con pan caliente, ¡no hay como mojar el pan en los jugos!
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Consejos de expertos
-
consejo 1
Recuerda cortar la carne en trozos iguales para que se cocine todo de manera igual y balanceada.
-
consejo 2
Si bien cocinar con una olla de cocción lenta no requiere atención, sí requiere tiempo por lo cual es ideal que dejes cocinando el guiso el día anterior o desde muy temprano el día que vayas a servirlo.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
La gente cree en general que los guisos son complicados de hacer. Pero es todo lo contrario. Si lo haces de la manera clásica te llevará un poquito más de paciencia aunque sin prestarle mucha atención. Pero con la ayuda de un Slow Cooker tienes la cena lista sin hacer nada más que colocar los ingredientes en la olla de cocción lenta. Además de ser un clásico, es un plato econónimo, que todos aman y que además satisface a una familia entera.
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© 2022 ®/TM General Mills Reservados todos los derechos
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