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Golden Snack Mix

Golden Snack Mix
  • Prep 10 min
  • Total 45 min
  • Ingredientes 7
  • Porciones 18
Chewy raisins and peanuts are sweet surprises in a zesty mix of crunchy Multi-Bran Chex™ and Multigrain Cheerios™ cereal with pretzels.

Ingredientes

  • 3 cups Multi-Bran Chex™ cereal
  • 3 cups Multigrain Cheerios™ cereal
  • 1 cup pretzel twists or sticks
  • 1/2 cup peanut butter
  • 1 tablespoon butter or margarine
  • 1 cup raisins
  • 1 cup banana chips or salted dry-roasted peanuts, if desired

Instrucciones

  • 1
    Heat oven to 350° F. In large bowl, mix cereals and pretzels; set aside. In 1-quart saucepan, heat peanut butter and butter to boiling, stirring occasionally. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 13x9-inch pan. Bake 10 minutes, stirring occasionally. Stir in raisins and banana chips. Spread on paper towels; cool completely. Store in airtight container.

Consejos de expertos

  • Try golden raisins and honey-roasted peanuts for an interesting twist.
  • If serving to children under 3 years old, use pretzel twists; omit raisins and peanuts.

Información Nutricional

Información Nutricional

Porción: 1/2 Cup
Calorías
140
Calorías derivadas de la grasa
45
Grasa total
5g
7%
Grasa saturada
1g
5%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
180mg
7%
Potasio
160mg
5%
Carbohidratos totales
22g
7%
Fibra dietética
2g
10%
Azúcares
9g
Proteína
3g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
4%
4%
Calcio
4%
4%
Hierro
35%
35%
Intercambios:
1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Chewy raisins and peanuts are sweet surprises in a zesty mix of crunchy Multi-Bran Chex™ and Multigrain Cheerios™ cereal with pretzels.
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